Stories written by
Lee Hamilton, The Conversation
-
What’s the better source of protein for building muscle – meat or plants?
New research on whether animal- or plant-based protein sources are better have been severely misrepresented.
Lee Hamilton, The Conversation, Kevin Tipton, The Conversation & Oliver Witard, The Conversation
-
Grannies get physical: how bodybuilding may hold the key to a major ageing problem
Researchers are racing to solve the mystery of how to prevent muscle wasting.
Lee Hamilton, The Conversation