Daily Diet
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Does intermittent fasting really help you lose weight?
The health benefits are likely to be due to a resultant reduction in calorie intake.
Frederic Gachon, The Conversation & Meltem Weger, The Conversation
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Vegans have just 30% of the dietary environmental impact of high-meat eaters, researchers say
Per unit of food consumed, meat and dairy has anywhere from three to 100 times the environmental impact of plant-based foods.
Michael Clark, The Conversation & Keren Papier, The Conversation
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The Paleo Diet is immensely popular – but research does not support its claims
By eating like our prehistoric ancestors, proponents claim, we will lose weight and reduce risk of chronic disease.
Mark Collard, The Conversation & Amalea Ruffett, The Conversation
Trending
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Carnatic music: Violinist L Subramaniam’s new book looks at the 18th-century masters
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Is the 2024 Lok Sabha election India’s last chance before the point of no return?
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View from the Margins: A Dalit Christian explains why he will be voting for change
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Husna Bai: The tawaif who made Hindustani music a respectable profession for women artists
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Is apple cider vinegar as good for health as it sounds?
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Going vegan is good for the planet. But is it good for you?
We still can’t tell for sure if a vegan diet is healthier.
Keren Papier, The Conversation, Anika Knüppel, The Conversation & Tammy Tong, The Conversation
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Do keto diets really work? A nutritionist weighs in
From celebrities to athletes, everyone seems to be going on the ketogenic diet. Here’s what the research says.
Sophie Medlin, The Conversation
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Watch: The world’s strongest man has a crazy diet plan
We’re talking about 12,000+ calories in a day.
Scroll Staff
Video
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Watch: Unbelievable scenes of flooding in Dubai airport, streets, and malls after heavy rain in UAE
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Indian elections: How secure is the EVM-VVPAT process?
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Watch: Footballers of Indian clubs walk out on the pitch with dogs to get them adopted
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Watch: Dogs wag their tails to ‘conduct’ classical music orchestra
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Watch: Glimpses of Indian singer Sid Sriram’s debut performance at Coachella 2024
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Fatness is not always a sickness, says cultural anthropologist about India's new eating habits
US researcher Harris Solomon's latest study, conducted in Mumbai, explores metabolism and the complex relationship between food and disease.
Menaka Rao
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Is milk good for me, or should I ditch it?
Let's look at whether the arguments against cow's milk stack up.
Veronique Chachay and Marina Reeves, The Conversation