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Trump will do to Muslims what 'Hitler did to the Jews', letters to California mosques say

The Council on American-Islamic Relations called on investigators to treat the mail as a 'hate-motivated incident'.

Letters sent to three mosques in California last week said that United States president-elect Donald Trump will do to Muslims what “[Adolf] Hitler did to the Jews”, The Washington Post reported on Sunday. The letters, mailed to mosques in Long Beach, Pomona and San Jose, called Muslims “a vile and filthy people” and said Trump would “cleanse America” by removing their population.

“You are evil. You worship the devil. But, your day of reckoning has arrived,” the letter said. It also called on Muslims to “pack your bags and get out”. Authorities were first alerted by the San Jose mosque, which received the letter on Thursday. The other letters were received by the Long Beach and Pomona mosques on Saturday, investigators said.

The Council on American-Islamic Relations called on investigators to treat the mail, signed by “Americans for a Better Way”, as a “hate-motivated incident”. Executive Director for CAIR’s Los Angeles office Hussam Ayloush called on political leaders in California to “speak out against the growing anti-Muslim bigotry that leads to such incidents”.

Law enforcement agencies across the US have reported 257 anti-Muslim incidents last year, which represents a nearly 67% increase from 2014. The CAIR has said that more than 100 such incidents have taken place since Trump won the country’s presidential elections, Reuters reported. Trump, who campaigned on an anti-immigrant platform, had also pledged to ban the entry of all Muslims into the country for an unspecified period of time if he were voted into power.

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These GIFs show you what it means to miss breakfast

That monstrous roar is your empty stomach.

Let’s take a glance at your every day morning routine. You crawl out of bed, go for a quick shower, pull out and wear your neatly ironed clothes at the speed of light and then rush out of the house, making sure you have your keys and wallet in place.

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You walk into office, relieved because you have made it to work on time. Stifling yawns and checking emails, you wonder how your colleagues are charged up and buzzing with energy. “What is wrong with these people” you mumble to yourself.

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Slowly, you start to change. You start snapping at colleagues and start arguing with your computer. You take out your frustration on anything or anyone in sight.

To add to the aggressive behaviour, you’ve completely lost your focus. After some time, you simply forget what you were doing.

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Unable to bear the hunger pangs, you go for a mid-morning snack. It is only when a colleague asks you for a bite do you realize that you have developed into a fully formed, hunger fueled, monster. Try not to look at yourself in the mirror.

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If only you had spared not even twenty or ten but just 5 minutes in the morning and not skipped breakfast, your story would look completely different - as you will see in this video.

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The fast dip in your mood and lack of focus is because your body has missed its most important meal of the day – breakfast. Research has shown that skipping a meal, especially in the morning, worsens the mood because there is a drop in the blood sugar. This in turn affects the levels of serotonin and dopamine, the chemicals produced in the brain that control our moods and feelings. In simpler English, not having breakfast is going to make you really cranky and confused!

Morning is also when the body needs maximum nutrition to function efficiently through the day as you’ve just woken up from a full 7 hours of no food (and if you’re sleeping less than that, that’s a whole other article).

So in short, having a breakfast could make you go from looking like the earlier GIFs to this:

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But with changing lifestyles and most people hard pressed for time, a healthy breakfast is taking the backseat. However, it doesn’t have to be that way. MTR has come up with a range of widely loved Indian delicacies like Poha, Upma and Halwa which can be made in (hold you breath) just 3 minutes! All you have to do is add hot water and wait for 3 minutes to get a delicious and filling breakfast.

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These amazing and delicious breakfasts can be made in a jiffy and consumed with the least hassle, even in the midst of your frenetic morning routine. So grab your #MTRbreakfastin3 to start the day on an awesome note.

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This article was produced by the Scroll marketing team on behalf of MTR and not by the Scroll editorial team.