Well Being
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Resilience is not just enduring difficulties but cultivating its building blocks to manage stress
Most of us can benefit from cultivating supportive relationships, physical exercise and self-compassion.
Rachel Goldsmith Turow, The Conversation
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Parks and apprehension: Different public spaces stress men and women differently
Gardens seem to produce feelings of wellbeing in women but stress in men.
Daniel Paül Agustí, The Conversation & Montserrat Guerrero Lladós, The Conversation
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Indian employees want a dedicated room for sleeping on the job
The majority of Indian office-goers believe that work naps improves productivity and reduces stress.
Manavi Kapur, qz.com
Trending
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Expelled BJP Minority Morcha leader Usman Ghani arrested in Rajasthan
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Canada: Amid anti-immigration rhetoric, curbing international students is a knee-jerk reaction
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As protests against Gaza genocide rock US campuses, officials are falling into trap set by the Right
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Why Calcutta HC struck down 25,000 teachers’ appointments and how it could impact the election
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By mixing Carnatic and Hindustani, Mysore’s kings helped create a unique body of music
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New Zealand has a new ‘well-being budget’. But can it improve people’s lives?
The government has rightly recognised that GDP is not the sole indicator of our nation’s prosperity.
Christoph Schumacher, The Conversation
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‘It helps fill the void in your heart’: How access to nature improves well-being
A study in South Africa shows that regardless of age, gender or location, most people have a strong appreciation for nature.
Susanne Vetter & Michelle Cocks
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In Nigeria, testing farm workers for malaria increases their wellness and productivity
When workers were uncertain about their health status, their work effort decreased.
Andrew Dillon, Pieter Serneels, Sarah A Kopper, The Conversation
Video
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Watch: K-Pop singer Aoora sings in Assamese as he collaborates with Nilotpal Bora in a new folk song
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Watch Anu Malik and Sonu Nigam’s impromptu performance of ‘Main Hoon Na’ at Farah Khan’s home
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Watch: Doordarshan newsreader faints on live TV in Kolkata owing to severe heat
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Watch: Spice Girls sing ‘Stop’ as bandmates reunite to celebrate Victoria Beckham’s 50th birthday
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Watch: Over 350 ballerinas come together to break the world record for standing on tip toes
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When a simple activity like running can lead to not-so-niggling knee injuries
Unaware of how much their bodies can take, many fitness seekers are taken out of the running by overstressed knees.
Anusha Subramanian
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Why Pakistanis and Bangladeshis are happier than Indians – at least per the World Happiness Report
Or at least that's what they're telling pollsters.
Rohan Venkataramakrishnan