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US-North Korea talks should be a model for India and Pakistan, says Nawaz Sharif’s brother

Pakistan Muslim League (Nawaz) chief and prime ministerial candidate Shehbaz Sharif said the Kashmir dispute should be brought back to the negotiating table.

Pakistan Muslim League (Nawaz) chief and prime ministerial candidate Shehbaz Sharif on Tuesday said the historic negotiations between the United States and North Korea should be a precedent for India and Pakistan. Shehbaz Sharif is the former chief minister of Punjab and the brother of ousted Pakistani Prime Minister Nawaz Sharif.

In a series of tweets, the prime ministerial candidate said India and Pakistan should bring the Kashmir dispute back to the negotiating table.

“Singapore Summit between the US and North Korea should set a good precedent for Pakistan and India to follow,” Shehbaz tweeted. “If the United States and North Korea can return from the brink of a nuclear flashpoint, there is no reason why Pakistan and India cannot do the same, beginning with a dialogue on Kashmir whose heroic people have resisted and rejected Indian occupation.”

Shehbaz Sharif said the Kashmir dispute must be resolved in accordance with United Nations resolutions. The international community should also focus on the peace process in Afghanistan, he added.

In December 2017, Nawaz Sharif announced that Shehbaz Sharif would be his party’s prime ministerial candidate for the General Elections, months after Pakistan’s top court disqualified him from holding the post. Nawaz Sharif corruption charges surfaced against him and his family in the Panama Papers case.

https://twitter.com/CMShehbaz/status/1006509082445078528
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Following a mountaineer as he reaches the summit of Mount Everest

Accounts from Vikas Dimri’s second attempt reveal the immense fortitude and strength needed to summit the Everest.

Vikas Dimri made a huge attempt last year to climb the Mount Everest. Fate had other plans. Thwarted by unfavourable weather at the last minute, he came so close and yet not close enough to say he was at the top. But that did not deter him. Vikas is back on the Everest trail now, and this time he’s sharing his experiences at every leg of the journey.

The Everest journey began from the Lukla airport, known for its dicey landing conditions. It reminded him of the failed expedition, but he still moved on to Namche Bazaar - the staging point for Everest expeditions - with a positive mind. Vikas let the wisdom of the mountains guide him as he battled doubt and memories of the previous expedition. In his words, the Everest taught him that, “To conquer our personal Everest, we need to drop all our unnecessary baggage, be it physical or mental or even emotional”.

Vikas used a ‘descent for ascent’ approach to acclimatise. In this approach, mountaineers gain altitude during the day, but descend to catch some sleep. Acclimatising to such high altitudes is crucial as the lack of adequate oxygen can cause dizziness, nausea, headache and even muscle death. As Vikas prepared to scale the riskiest part of the climb - the unstable and continuously melting Khumbhu ice fall - he pondered over his journey so far.

His brother’s diagnosis of a heart condition in his youth was a wakeup call for the rather sedentary Vikas, and that is when he started focusing on his health more. For the first time in his life, he began to appreciate the power of nutrition and experimented with different diets and supplements for their health benefits. His quest for better health also motivated him to take up hiking, marathon running, squash and, eventually, a summit of the Everest.

Back in the Himalayas, after a string of sleepless nights, Vikas and his team ascended to Camp 2 (6,500m) as planned, and then descended to Base Camp for the basic luxuries - hot shower, hot lunch and essential supplements. Back up at Camp 2, the weather played spoiler again as a jet stream - a fast-flowing, narrow air current - moved right over the mountain. Wisdom from the mountains helped Vikas maintain perspective as they were required to descend 15km to Pheriche Valley. He accepted that “strength lies not merely in chasing the big dream, but also in...accepting that things could go wrong.”

At Camp 4 (8,000m), famously known as the death zone, Vikas caught a clear glimpse of the summit – his dream standing rather tall in front of him.

It was the 18th of May 2018 and Vikas finally reached the top. The top of his Everest…the top of Mount Everest!

Watch the video below to see actual moments from Vikas’ climb.

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Vikas credits his strength to dedication, exercise and a healthy diet. He credits dietary supplements for helping him sustain himself in the inhuman conditions on Mount Everest. On heights like these where the oxygen supply drops to 1/3rd the levels on the ground, the body requires 3 times the regular blood volume to pump the requisite amount of oxygen. He, thus, doesn’t embark on an expedition without double checking his supplements and uses Livogen as an aid to maintain adequate amounts of iron in his blood.

Livogen is proud to have supported Vikas Dimri on his ambitious quest and salutes his spirit. To read more about the benefits of iron, see here. To read Vikas Dimri’s account of his expedition, click here.

This article was produced by the Scroll marketing team on behalf of Livogen and not by the Scroll editorial team.