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Cardio

  • Resistance training is just as good as aerobic exercise, with the benefits of strength and power

    Resistance training is just as good as aerobic exercise, with the benefits of strength and power

    Stuart Phillips, The Conversation
    · Feb 13, 2024 · 10:00 pm
  • What’s the best way to work up a sweat at home?

    What’s the best way to work up a sweat at home?

    Lewis Ingram, The Conversation Hunter Bennett, The Conversation Saravana Kumar, The Conversation
    · Oct 16, 2023 · 10:00 pm
  • Exercise can improve movement and the quality of life of people with Parkinson’s, show studies

    Exercise can improve movement and the quality of life of people with Parkinson’s, show studies

    Aideen Sullivan, The Conversation Lucy Collins-Stack, The Conversation
    · Jul 18, 2023 · 11:30 pm