Diet
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Iodine deficiency is slowly rising again due to dietary preferences, salt intake concerns
José Miguel Soriano del Castillo, The Conversation
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In a new book, a wellness coach argues that portion control is the ‘unsung hero’ of a good diet
Namita Jain
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In a new book, a nutritionist dispels myths about rice and shows how to consume it in moderation
Amita Gadre
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Quitting your new year’s resolution to diet might actually be good for you
Beverley O'Hara, The Conversation
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Nurturing our gut bacteria can help support lifelong health
Rachel Woods, The Conversation
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‘Mono diets’ seem like a quick fix but could harm your health
Ana Montero Bravo, The Conversation
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Weight alone is no indication of health. What should we look at instead?
Rachel Woods, The Conversation
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Five ways you may be harming your liver
Dipa Kamdar, The Conversation
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Why diet is key when exercising after the age of 50
Patricia Yárnoz Esquíroz, The Conversation
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Food habits that work as well as weight-loss drugs
Mary J Scourboutakos, The Conversation
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Endometriosis: Diet changes can soothe symptoms and ease pain
Philippa Saunders, The Conversation Andrew Horne, The Conversation Francesca Hearn-Yeates, The Conversation
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The weight loss paradox: Why shedding kilos comes with a risk
Barbara Pierscionek, The Conversation
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Reward yourself, forget the 21-day myth: Ways to get into a habit loop
Eike Buabang, The Conversation
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Eating healthy is a lifeline for cardiac patients – here’s how to stick to a diet
Gabriela Ghisi, The Conversation Camila Kümmel Duarte, The Conversation
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How emotions can lead to stress eating, snacking and what to do about it
Inge Gnatt, The Conversation
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Counting calories for weight loss? Gut microbes and digestion also have a key role
Christopher Damman, The Conversation
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How food cravings work and what to do if you find yourself hunting for sweet or salty foods
Gabrielle Weidemann, The Conversation Justin Mahlberg, The Conversation
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Adding more good-quality protein to the diets of older adults can combat muscle loss
James McKendry, The Conversation
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Targeting metabolism could slow neurological decline, reverse progression of age-related diseases
Melanie R McReynolds, The Conversation
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How to eat more nutritiously: Three changes to make to your diet
Hazel Flight, The Conversation