• Become A Member
  • Gift Membership
  • Gift Membership
Scroll.in Logo
  • Gift Membership
  • Sign In
  • Become A Member
  • Home
  • Common Ground
  • The Latest
  • Members-Only
  • Video
  • Eco India
  • The Reel
  • Magazine
  • Trending
    Trending
    • In Ladakh, climate change is raining on apricots, central to life and the economy

      In Ladakh, climate change is raining on apricots, central to life and the economy

      Avidha Raha
    • ‘Chrislam’: In Nigeria, why two religions are better than one

      ‘Chrislam’: In Nigeria, why two religions are better than one

      Marloes Janson, The Conversation
    • Why angry young protesters in Delhi have turned against Modi

      Why angry young protesters in Delhi have turned against Modi

      Anant Gupta
       & 
      Ayush Tiwari
    • Brand strategist Ambi Parameswaran reflects on the 1980-1990s, when ads focused on children

      Brand strategist Ambi Parameswaran reflects on the 1980-1990s, when ads focused on children

      Ambi Parameswaran
    • Maharashtra sets up panel to examine if STs who convert to other faiths should get quota benefits

      Maharashtra sets up panel to examine if STs who convert to other faiths should get quota benefits

      Scroll Staff
    • The Indian Foreign Service built the country’s reputation. Now, it seeks awards for one leader

      The Indian Foreign Service built the country’s reputation. Now, it seeks awards for one leader

      Ashok Swain
    • ‘Bol Bol Rani’ review: Sai Tamhankar prevents a mind game thriller from being a brain fade

      ‘Bol Bol Rani’ review: Sai Tamhankar prevents a mind game thriller from being a brain fade

      Nandini Ramnath
    • Cockroach Janta Party protest: How liberal scepticism induces paralysis in oppositional politics

      Cockroach Janta Party protest: How liberal scepticism induces paralysis in oppositional politics

      Milind Murugkar
    • ‘This one line is my bible – every footnote is a confession of failure’: Translator Daisy Rockwell

      ‘This one line is my bible – every footnote is a confession of failure’: Translator Daisy Rockwell

      Chintan Girish Modi
    • Updates: CJP alleges police fired pellet guns at protesters, demonstration resumes at Jantar Mantar

      Updates: CJP alleges police fired pellet guns at protesters, demonstration resumes at Jantar Mantar

      Scroll Staff
    • Why tree cutting on Dehradun highway could upend the life of a community

      Why tree cutting on Dehradun highway could upend the life of a community

      Vaishnavi Rathore
    • This book uncovers how indentured labourers forged independent India’s foreign relations

      This book uncovers how indentured labourers forged independent India’s foreign relations

      Kalathmika Natarajan
    We Need Your Help
    Scroll has produced award-winning journalism despite threats, falling ad revenues and rising costs. Support our work. Become a member today.
  • More
    More
    • Politics
    • Culture
    • India
    • World
    • Film and TV
    • Music
    • Books and Ideas
    • Business and Economy
    • Health
    • Education
    • Climate and Environment
    Newsletters
    • The Daily Brief
    • Now Watching By The Reel
    Read on the Go
    Get updates
    Please Don't Look Away
    AI is hollowing out independent media, stealing our readership and revenue. Only you can stop this bleeding. Support our work. Join Scroll today!
  • Newsletters

Meditation

  • Mindfulness doesn’t burn calories but can nudge you to stick with your fitness goals

    Mindfulness doesn’t burn calories but can nudge you to stick with your fitness goals

    Masha Remskar, The Conversation
    · Oct 12, 2025 · 10:00 pm
  • How meditation and mindfulness could even worsen mental health problems

    How meditation and mindfulness could even worsen mental health problems

    Miguel Farias, The Conversation
    · Jul 25, 2024 · 10:00 pm
  • Is the modern world transforming Buddhism to suits its needs or discovering the ancient truths?

    Is the modern world transforming Buddhism to suits its needs or discovering the ancient truths?

    Jesse Barker, The Conversation
    · Nov 19, 2022 · 11:30 pm
  • Do meditation apps really work? Or are they just money-making products?

    Do meditation apps really work? Or are they just money-making products?

    Gregory Grieve and Beverley McGuire, The Conversation
    · Nov 04, 2019 · 08:30 pm
  • Thich Nhat Hanh, the Buddhist monk who introduced mindfulness to the West, prepares to die

    Thich Nhat Hanh, the Buddhist monk who introduced mindfulness to the West, prepares to die

    Brooke Schedneck, The Conversation
    · Mar 23, 2019 · 09:30 pm
  • Stressed and worn out, many Indians in their 20s are turning to an old practice of staying silent

    Stressed and worn out, many Indians in their 20s are turning to an old practice of staying silent

    Purnima Sharma
    · Oct 03, 2018 · 11:30 am
  • How America came to embrace meditation – and with it Hinduism

    How America came to embrace meditation – and with it Hinduism

    Vasudha Narayanan, The Conversation
    · Feb 09, 2018 · 01:30 pm