muscles
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Low injury risk, pain relief, better circulation: Maintaining flexibility is key to overall health
Athalie Redwood-Brown, The Conversation Jen Wilson, The Conversation
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Fitness watch: What is the core and why is it important?
Andrew Lavender, The Conversation
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Fitness watch: Here’s how health problems due to muscle loss as we age can be prevented
Richard Kirwan, The Conversation Claire Stewart, The Conversation
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Lab notes: Muscles have biological clocks. Disturbing them could lead to diabetes
Scroll Staff