EUROPEAN FOOTBALL

After MLS stint, former Arsenal star Patrick Vieira set to take charge of French club Nice

Viera has signed a three-year contract and replaces Lucien Favre who is moving to Borussia Dortmund.

Former Arsenal and France star Patrick Vieira, world and European champion with Les Bleus, has taken the reins at top flight Nice, the French club said Monday.

Vieira, 41, arrives after a stint at MLS outfit New York City FC. He has signed a three-year contract and replaces Lucien Favre who is moving to Borussia Dortmund.

The former midfield dynamo started his playing career at Cannes then had a brief spell AC Milan before becoming the rock on which Arsenal built a decade of glory, starring for the Gunners from 1996-2005.

After winning three Premier League titles and three FA Cups he joined Juventus for a season as the club topped Serie A but then were stripped of the title and then had four years with Inter Milan each topped with a Serie A crown.

In 2011, he retired after a spell back in England with Manchester City and after winning 107 French caps.

He then moved into coaching taking charge of the under-19 and under-21 Manchester City teams before coaching New York, which shares its owner with City.

He leaves New York second in the MLS Eastern Conference after Friday’s draw with Atlanta.

“Through its chairman Jean-Pierre Rivere, OGC Nice has announced it was looking for a coach with the ability to continue to play flowing football, bring on young players and take the risk of having them evolve while bringing a winning spirit to the table. That coach is Patrick Vieira,” the Riviera club said.

Nice described the 1998 World Cup winner as a “monument of French football,” whose dynamism and charisma had made him the obvious choice.

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Following a mountaineer as he reaches the summit of Mount Everest

Accounts from Vikas Dimri’s second attempt reveal the immense fortitude and strength needed to summit the Everest.

Vikas Dimri made a huge attempt last year to climb the Mount Everest. Fate had other plans. Thwarted by unfavourable weather at the last minute, he came so close and yet not close enough to say he was at the top. But that did not deter him. Vikas is back on the Everest trail now, and this time he’s sharing his experiences at every leg of the journey.

The Everest journey began from the Lukla airport, known for its dicey landing conditions. It reminded him of the failed expedition, but he still moved on to Namche Bazaar - the staging point for Everest expeditions - with a positive mind. Vikas let the wisdom of the mountains guide him as he battled doubt and memories of the previous expedition. In his words, the Everest taught him that, “To conquer our personal Everest, we need to drop all our unnecessary baggage, be it physical or mental or even emotional”.

Vikas used a ‘descent for ascent’ approach to acclimatise. In this approach, mountaineers gain altitude during the day, but descend to catch some sleep. Acclimatising to such high altitudes is crucial as the lack of adequate oxygen can cause dizziness, nausea, headache and even muscle death. As Vikas prepared to scale the riskiest part of the climb - the unstable and continuously melting Khumbhu ice fall - he pondered over his journey so far.

His brother’s diagnosis of a heart condition in his youth was a wakeup call for the rather sedentary Vikas, and that is when he started focusing on his health more. For the first time in his life, he began to appreciate the power of nutrition and experimented with different diets and supplements for their health benefits. His quest for better health also motivated him to take up hiking, marathon running, squash and, eventually, a summit of the Everest.

Back in the Himalayas, after a string of sleepless nights, Vikas and his team ascended to Camp 2 (6,500m) as planned, and then descended to Base Camp for the basic luxuries - hot shower, hot lunch and essential supplements. Back up at Camp 2, the weather played spoiler again as a jet stream - a fast-flowing, narrow air current - moved right over the mountain. Wisdom from the mountains helped Vikas maintain perspective as they were required to descend 15km to Pheriche Valley. He accepted that “strength lies not merely in chasing the big dream, but also in...accepting that things could go wrong.”

At Camp 4 (8,000m), famously known as the death zone, Vikas caught a clear glimpse of the summit – his dream standing rather tall in front of him.

It was the 18th of May 2018 and Vikas finally reached the top. The top of his Everest…the top of Mount Everest!

Watch the video below to see actual moments from Vikas’ climb.

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Vikas credits his strength to dedication, exercise and a healthy diet. He credits dietary supplements for helping him sustain himself in the inhuman conditions on Mount Everest. On heights like these where the oxygen supply drops to 1/3rd the levels on the ground, the body requires 3 times the regular blood volume to pump the requisite amount of oxygen. He, thus, doesn’t embark on an expedition without double checking his supplements and uses Livogen as an aid to maintain adequate amounts of iron in his blood.

Livogen is proud to have supported Vikas Dimri on his ambitious quest and salutes his spirit. To read more about the benefits of iron, see here. To read Vikas Dimri’s account of his expedition, click here.

This article was produced by the Scroll marketing team on behalf of Livogen and not by the Scroll editorial team.