Exercise
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Fitness watch: Your stretching routine can give you a boost and here’s how to get it right
Lewis Macgregor, The Conversation
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Fitness watch: A sports physiotherapist’s tips on how to recover from an exercise injury
Sheila Leddington Wright, The Conversation
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Staying active during coronavirus lockdown: Regular exercise helps maintain effective immune system
John P Campbell, The Conversation James Turner, The Conversation
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Coronavirus lockdown: From dance to bodyweight exercises, ways to stay fit during self-isolation
Emmanuel Stamatakis, Dr Andrew Murray, Fiona Bull, and Kate Edwards, The Conversation
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Coronavirus: This online physical education teacher is helping children stay active amidst lockdowns
Scroll Staff
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Watch: French man copes with coronavirus lockdown by running marathon on his balcony
Scroll Staff
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Working out during coronavirus lockdown? Experts explain the ‘J-shaped’ exercise curve to follow
Tamara Hew-Butler, The Conversation Mariane Fahlman, The Conversation
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Mental health and exercise: Does it matter whether you do it alone or in a group?
Laura Healy, The Conversation
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Myth-buster: What research says about nine common exercise misconceptions
Julie Broderick, The Conversation
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Watch: Swiss skier’s new parkour routine took him 232 attempts to perfect (but was worth the effort)
Scroll Staff
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Around 1.4 billion people worldwide are physically inactive, reveals WHO study
Scroll Staff
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Watch: This new device will let you walk on a treadmill while exploring a virtual reality world
Scroll Staff
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Diabetes can be hard on a marriage. But here are six ways that couples can cope with it
Prerana Dharnidharka
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Walking and cycling good for health even in cities with higher levels of air pollution
University of Cambridge