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  • Newsletters

Metabolism

  • Sleeping in on the holidays helps the body heal and recover

    Sleeping in on the holidays helps the body heal and recover

    Michelle Spear, The Conversation
    · Aug 09, 2025 · 02:10 pm
  • Why a sleep-deprived brain craves quick-fix calories

    Why a sleep-deprived brain craves quick-fix calories

    Joanna Fong-Isariyawongse, The Conversation
    · Jun 24, 2025 · 10:00 pm
  • Intermittent fasting: Does cutting carbs or calories improve metabolism?

    Intermittent fasting: Does cutting carbs or calories improve metabolism?

    Adam Collins, The Conversation
    · May 16, 2025 · 10:00 pm
  • Metabolism recovers faster than the brain from disruption to body’s internal clock

    Metabolism recovers faster than the brain from disruption to body’s internal clock

    Jonathan Johnston, The Conversation Alan Flanagan, The Conversation Alex Johnstone, The Conversation
    · Dec 05, 2024 · 10:00 pm
  • Five ways calisthenics is great for building strength, flexibility and endurance

    Five ways calisthenics is great for building strength, flexibility and endurance

    Jen Wilson, The Conversation Athalie Redwood-Brown, The Conversation
    · Sep 26, 2024 · 10:00 pm
  • Menopause: How exercise can combat risk of heart and metabolic diseases

    Menopause: How exercise can combat risk of heart and metabolic diseases

    Rachel Churm, The Conversation
    · Sep 20, 2024 · 10:00 pm
  • Counting calories for weight loss? Gut microbes and digestion also have a key role

    Counting calories for weight loss? Gut microbes and digestion also have a key role

    Christopher Damman, The Conversation
    · Sep 16, 2024 · 10:00 pm
  • Targeting metabolism could slow neurological decline, reverse progression of age-related diseases

    Targeting metabolism could slow neurological decline, reverse progression of age-related diseases

    Melanie R McReynolds, The Conversation
    · Aug 27, 2024 · 10:00 pm
  • Crash diets can actually make weight loss more difficult

    Crash diets can actually make weight loss more difficult

    Christopher Gaffney, The Conversation
    · Jan 13, 2024 · 10:00 pm
  • Food, activity and sleep: How to improve ‘sluggish’ metabolism

    Food, activity and sleep: How to improve ‘sluggish’ metabolism

    Nick Fuller, The Conversation
    · Sep 22, 2023 · 10:00 pm