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Mindfulness

  • How to balance between ‘doomscrolling’ the news and staying informed

    How to balance between ‘doomscrolling’ the news and staying informed

    Lisa Harrison, The Conversation
    · Feb 03, 2025 · 10:00 pm
  • What meditation and mindfulness apps get wrong Buddhist ideals

    What meditation and mindfulness apps get wrong Buddhist ideals

    Gregory Grieve, The Conversation Beverley McGuire, The Conversation
    · Nov 13, 2024 · 10:00 pm
  • Trying a ‘digital detox’? Four ways to make it a success

    Trying a ‘digital detox’? Four ways to make it a success

    Kelley Cours Anderson, The Conversation Karen Anne Wallach, The Conversation
    · Nov 12, 2024 · 10:00 pm
  • How meditation and mindfulness could even worsen mental health problems

    How meditation and mindfulness could even worsen mental health problems

    Miguel Farias, The Conversation
    · Jul 25, 2024 · 10:00 pm
  • How digital mindfulness can help employees reduce ‘technostress’

    How digital mindfulness can help employees reduce ‘technostress’

    Elizabeth Marsh, The Conversation
    · Mar 28, 2024 · 10:00 pm
  • A mindfulness technique from the Bhagavad Gita may prove useful for navigating work spaces

    A mindfulness technique from the Bhagavad Gita may prove useful for navigating work spaces

    Robert J Stephens, The Conversation
    · Mar 04, 2024 · 07:30 pm
  • Do meditation apps really work? Or are they just money-making products?

    Do meditation apps really work? Or are they just money-making products?

    Gregory Grieve and Beverley McGuire, The Conversation
    · Nov 04, 2019 · 08:30 pm
  • Is yoga blurring the lines between religion and relaxation in US schools? A professor says yes

    Is yoga blurring the lines between religion and relaxation in US schools? A professor says yes

    Candy Gunther Brown, The Conversation
    · May 15, 2019 · 08:30 pm
  • Thich Nhat Hanh, the Buddhist monk who introduced mindfulness to the West, prepares to die

    Thich Nhat Hanh, the Buddhist monk who introduced mindfulness to the West, prepares to die

    Brooke Schedneck, The Conversation
    · Mar 23, 2019 · 09:30 pm