Mindfulness
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Reflection, self-control, mindfulness: What we can learn while waiting
Ayse Burcin Baskurt, The Conversation
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Mindfulness doesn’t burn calories but can nudge you to stick with your fitness goals
Masha Remskar, The Conversation
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How to balance between ‘doomscrolling’ the news and staying informed
Lisa Harrison, The Conversation
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What meditation and mindfulness apps get wrong Buddhist ideals
Gregory Grieve, The Conversation Beverley McGuire, The Conversation
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Trying a ‘digital detox’? Four ways to make it a success
Kelley Cours Anderson, The Conversation Karen Anne Wallach, The Conversation
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How meditation and mindfulness could even worsen mental health problems
Miguel Farias, The Conversation
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How digital mindfulness can help employees reduce ‘technostress’
Elizabeth Marsh, The Conversation
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A mindfulness technique from the Bhagavad Gita may prove useful for navigating work spaces
Robert J Stephens, The Conversation
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Do meditation apps really work? Or are they just money-making products?
Gregory Grieve and Beverley McGuire, The Conversation
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Is yoga blurring the lines between religion and relaxation in US schools? A professor says yes
Candy Gunther Brown, The Conversation
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Thich Nhat Hanh, the Buddhist monk who introduced mindfulness to the West, prepares to die
Brooke Schedneck, The Conversation