self-help
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How American high-jumper Dick Fosbury thought out of the box to create the Fosbury flop technique
Manoj Tripathi
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Optimism and hope can often be used as synonyms – but there’s an important gap between them
Kendra Thomas, The Conversation
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A CEO advises on how it is possible to quit a bad habit without ‘fighting’ it
Steven Bartlett
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A music entrepreneur writes how being ‘the kindest person in the room’ can change lives
Gezim Gashi
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Greater demand for mind-body-spirit books may be silver lining of the Covid-19 cloud for publishers
Rukmini Chawla Kumar
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New self-help mantra: Don’t give a f*** about anything. Here’s how not to
Mark Manson