Health And Wellness
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Is apple cider vinegar as good for health as it sounds?
There isn’t as much scientific evidence to support its popularity as a health tonic as some influencers might like to think.
Stephen Hughes, The Conversation
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What Hannah Arendt’s philosophy says about not taking criticism personally
The distinction between who and what we are reminds us to uncouple our sense of self-worth from the opinions of others.
Samantha Fazekas, The Conversation
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Instead of buying your way to wellness, try this five-step method for wellbeing
Long-term wellbeing comes from a committed pursuit of both pleasure and meaning.
Ben Gibson, The Conversation & Victoria Ruby-Granger, The Conversation
Trending
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May global fiction: Six hot-off-the-press books to take you on a world literary tour
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In heated Maharashtra poll battle, Uddhav Thackeray emerges as Opposition alliance’s strike weapon
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What a regal South Indian ornament in a famous Rossetti painting tells us about the British Raj
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Why there should be no place for a ‘Brahmin conference’ at Indian universities
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Listening to 41 Modi interviews: Few tough questions, no rebuttals, no fact checks
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A work in progress, helping others: Lessons from a course on happiness
Unless we keep working at it, the improvements are temporary.
Sarah Jelbert, The Conversation & Bruce Hood, The Conversation
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Wearable tech can give varying measures, but any exericse that keeps the heart pumping is good
High-intensity exercisers build muscle and improve insulin resistance and cardiovascular health similar to moderate-intensity exercisers but faster.
Jason Sawyer, The Conversation
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Chocolate may be beneficial for your heart and good for your mental state
Cacao is a medicinal wonder that contains many different active compounds which can evoke pharmacological effects within the body, like medicines or drugs.
Dan Baumgardt, The Conversation
Video
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Eco India, Episode 260: Can technology's societal benefits extend to environmental sustainability?
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Video: How free and fair are Indian elections today?
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Watch: Aishwarya Rai Bachchan walks the Cannes red carpet with an injured arm
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Watch: Meet Figaro, the curious cat who loves to ‘help’ her human making pottery
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Watch: Messi, the dog from ‘Anatomy of a Fall’, walks the red carpet at the Cannes Film Festival
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How true is the belief that moderate drinking can be beneficial for health?
Many studies exaggerate the benefits of moderate drinking due to methodological flaws.
James M Clay, The Conversation & Tim Stockwell Scientist, The Conversation
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How digital mindfulness can help employees reduce ‘technostress’
Things as simple as stepping away from technology for a short period or avoiding multitasking can help.
Elizabeth Marsh, The Conversation
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Why the antidote to our lack of time may lie in the natural world
Being in nature may change how we experience time and, perhaps, even give us the sense of time abundance.
Ruth Ogden, The Conversation & Jessica Thompson, The Conversation
The Reel
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‘Chandu Champion’ trailer: Kartik Aaryan in biopic of Paralympic gold medalist Murlikant Petkar
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‘It Ends With Us’ trailer: Blake Lively stars in drama about an abusive relationship
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‘Thalaimai Seyalagam’ review: Overcooked and unsavoury
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‘Kartam Bhugtam’ review: Lots of sowing but little reaping
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‘Baahubali: Crown of Blood’ review: More of the same, only in animation
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How much stress is too much and what can you do about it?
Good stress can even be good for your health. But toxic stress can wear down your stress response system with lasting effects.
Lawson R Wulsin, The Conversation
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Scientific strategies on how to keep your New Year resolutions
Resolutions are like goals and putting time into planning your resolution can increase your success.
Scott Lear, The Conversation
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Wordle, health, learning and more: What is it about activity streaks that makes them so compelling?
By tapping into various psychological drivers of behaviour, streaks can motivate people in several ways.
Danny Weathers, The Conversation
The Field
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IPL 2024: Royal Challengers Bengaluru beat Chennai Super Kings to take the final playoffs spot
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Badminton, Thailand Open Super 500: Satwik-Chirag enter fourth final; Tanisha-Ashwini exit
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Boxing, Elorda Cup: Nikhat Zareen, Minakshi secure gold medals for India
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Shooting, Olympic Trials: Sift Kaur Samra, Niraj Kumar win 50m Rifle 3 Positions event
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IPL 2024: Mumbai Indians end forgetful season in last place after loss to Lucknow Super Giants