In a new book, actor Milind Soman writes about how he qualified in swimming for the 1986 Asian Games

An excerpt from ‘Keep Moving: Lessons on Staying Young in Mind and Body from India’s Fittest Family’ by Milind Soman, Ankita Konwar, Usha Soman and Roopa Pai.

Milind Soman

 & 

Roopa Pai

· Jun 25, 2024 · 01:30 pm