Chennai Floods

Intermittent rain in Tamil Nadu, as train services resume and relief work continues

Kerala Chief Minister Oommen Chandy was among those who offered support to the state, as citizens complained about stagnant water, rising prices and poor infrastructure.

Train services resumed in Chennai on Sunday, with the airport expected to start its 24-hour domestic and international functions on Monday. Armed forces and the National Disaster Response Force have called off aerial rescues and are now focusing on making relief material available to everyone and monitoring the outbreak of diseases. The Times of India reported that lack of coordination between government officials and the military has hampered relief work in Chennai in some instances, though electricity has been restored in many areas and mobile network connectivity is limping back to normalcy as well. On Sunday, Kerala Chief Minister Oommen Chandy wrote to Tamil Nadu Chief Minister J Jayalalithaa to offer support and said that the Kerala government was ready to provide aid.

As services slowly resume in Chennai, resentment towards the government is growing. Prices of basic necessities have risen, while residents have started complaining of stagnant water and poor drainage systems and infrastructure. Other districts in Tamil Nadu affected by the monsoon, Tiruvallur, Kancheepuram and Cuddalore, are still heavily inundated, more so than the state capital in some places. Some weather reports also predict more rain in the days to come, causing renewed worry to the residents.

Puducherry Chief Minister N Rengasamy has said he will be asking the Centre for Rs 200 crore to help rehabilitate the union territory which has also been ravaged by the monsoon. Rengasamy on Sunday said that Karaikal and Puducherry have suffered extensive damage in the rains.

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Following a mountaineer as he reaches the summit of Mount Everest

Accounts from Vikas Dimri’s second attempt reveal the immense fortitude and strength needed to summit the Everest.

Vikas Dimri made a huge attempt last year to climb the Mount Everest. Fate had other plans. Thwarted by unfavourable weather at the last minute, he came so close and yet not close enough to say he was at the top. But that did not deter him. Vikas is back on the Everest trail now, and this time he’s sharing his experiences at every leg of the journey.

The Everest journey began from the Lukla airport, known for its dicey landing conditions. It reminded him of the failed expedition, but he still moved on to Namche Bazaar - the staging point for Everest expeditions - with a positive mind. Vikas let the wisdom of the mountains guide him as he battled doubt and memories of the previous expedition. In his words, the Everest taught him that, “To conquer our personal Everest, we need to drop all our unnecessary baggage, be it physical or mental or even emotional”.

Vikas used a ‘descent for ascent’ approach to acclimatise. In this approach, mountaineers gain altitude during the day, but descend to catch some sleep. Acclimatising to such high altitudes is crucial as the lack of adequate oxygen can cause dizziness, nausea, headache and even muscle death. As Vikas prepared to scale the riskiest part of the climb - the unstable and continuously melting Khumbhu ice fall - he pondered over his journey so far.

His brother’s diagnosis of a heart condition in his youth was a wakeup call for the rather sedentary Vikas, and that is when he started focusing on his health more. For the first time in his life, he began to appreciate the power of nutrition and experimented with different diets and supplements for their health benefits. His quest for better health also motivated him to take up hiking, marathon running, squash and, eventually, a summit of the Everest.

Back in the Himalayas, after a string of sleepless nights, Vikas and his team ascended to Camp 2 (6,500m) as planned, and then descended to Base Camp for the basic luxuries - hot shower, hot lunch and essential supplements. Back up at Camp 2, the weather played spoiler again as a jet stream - a fast-flowing, narrow air current - moved right over the mountain. Wisdom from the mountains helped Vikas maintain perspective as they were required to descend 15km to Pheriche Valley. He accepted that “strength lies not merely in chasing the big dream, but also in...accepting that things could go wrong.”

At Camp 4 (8,000m), famously known as the death zone, Vikas caught a clear glimpse of the summit – his dream standing rather tall in front of him.

It was the 18th of May 2018 and Vikas finally reached the top. The top of his Everest…the top of Mount Everest!

Watch the video below to see actual moments from Vikas’ climb.

Play

Vikas credits his strength to dedication, exercise and a healthy diet. He credits dietary supplements for helping him sustain himself in the inhuman conditions on Mount Everest. On heights like these where the oxygen supply drops to 1/3rd the levels on the ground, the body requires 3 times the regular blood volume to pump the requisite amount of oxygen. He, thus, doesn’t embark on an expedition without double checking his supplements and uses Livogen as an aid to maintain adequate amounts of iron in his blood.

Livogen is proud to have supported Vikas Dimri on his ambitious quest and salutes his spirit. To read more about the benefits of iron, see here. To read Vikas Dimri’s account of his expedition, click here.

This article was produced by the Scroll marketing team on behalf of Livogen and not by the Scroll editorial team.