quick reads

The big news: Dera Sacha Sauda chief Ram Rahim convicted in rape case, and nine other top stories

Other headlines: Infosys Chairman Nandan Nilekani said the search for a CEO will be international, and the SC will hear the two-finger rape test case today.

A look at the headlines right now:

  1. CBI court convicts Dera Sacha Sauda chief Ram Rahim Singh in 2002 rape case: More than two dozen people have died in riots after the verdict was out. 
  2. Search for a CEO at Infosys will be a global one, says Nandan Nilekani: The newly-appointed chairperson also assured investors that he has the support of company Co-Founder Narayana Murthy.  
  3. Supreme Court will hear two-finger test case today to determine its constitutional validity: The Delhi High Court judge who decriminalised gay sex said the privacy ruling left little scope to defend Section 377.
  4. Nepal will not allow anti-India activities on its soil, says PM Deuba after inking 8 pacts with Modi: Foreign Secretary S Jaishankar refuted queries about the two prime ministers discussing New Delhi’s Doklam standoff with China.  
  5. Samsung heir Lee Jae-Yong sentenced to five years in prison for bribery, embezzlement: A South Korean court found him guilty in the same corruption scandal that had led to former President Park Geun-Hye’s impeachment.  
  6. Mumbai University marks hundreds of students absent for exams they wrote: The varsity blamed the error on a ‘technical glitch’ and said they will declare the results by August 31.
  7. At least 32 killed in militant attack in Myanmar’s troubled Rakhine state: The Arakan Rohingya Salvation Army claimed responsibility for what the military called a coordinated strike on 24 police posts.  
  8. 12 Aiims students suspended for three months on charges of ragging: They were punished for two separate incidents.
  9. BJP chief Amit Shah, Union minister Smriti Irani sworn in as Rajya Sabha MPs: Vice President and Upper House Chairperson Venkaiah Naidu administered their oath of secrecy.
  10. Baby born to woman who was denied permission to abort dies in Mumbai: The mother had moved the Supreme Court in March after the foetus was diagnosed with a neurological disorder.  
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Children's Day is not for children alone

It’s also a time for adults to revisit their childhood.

Most adults look at childhood wistfully, as a time when the biggest worry was a scraped knee, every adult was a source of chocolate and every fight lasted only till the next playtime. Since time immemorial, children seem to have nailed the art of being joyful, and adults can learn a thing or two about stress-free living from them. Now it’s that time of the year again when children are celebrated for...simply being children, and let it serve as a timely reminder for adults to board that imaginary time machine and revisit their childhood. If you’re unable to unbuckle yourself from your adult seat, here is some inspiration.

Start small, by doodling at the back page of your to-do diary as a throwback to that ancient school tradition. If you’re more confident, you could even start your own comic strip featuring people in your lives. You can caricaturise them or attribute them animal personalities for the sake of humour. Stuck in a boring meeting? Draw your boss with mouse ears or your coffee with radioactive powers. Just make sure you give your colleagues aliases.

Pull a prank, those not resulting in revenue losses of course. Prank calls, creeping up behind someone…pull them out from your memory and watch as everyone has a good laugh. Dress up a little quirky for work. It’s time you tried those colourful ties, or tastefully mismatched socks. Dress as your favourite cartoon characters someday – it’s as easy as choosing a ponytail-style, drawing a scar on your forehead or converting a bath towel into a cape. Even dinner can be full of childish fun. No, you don’t have to eat spinach if you don’t like it. Use the available cutlery and bust out your favourite tunes. Spoons and forks are good enough for any beat and for the rest, count on your voice to belt out any pitch. Better yet, stream the classic cartoons of your childhood instead of binge watching drama or news; they seem even funnier as an adult. If you prefer reading before bedtime, do a reread of your favourite childhood book(s). You’ll be surprised by their timeless wisdom.

A regular day has scope for childhood indulgences in every nook and cranny. While walking down a lane, challenge your friend to a non-stop game of hopscotch till the end of the tiled footpath. If you’re of a petite frame, insist on a ride in the trolley as you about picking items in the supermarket. Challenge your fellow gym goers and trainers to a hula hoop routine, and beat ‘em to it!

Children have an incredible ability to be completely immersed in the moment during play, and acting like one benefits adults too. Just count the moments of precious laughter you will have added to your day in the process. So, take time to indulge yourself and celebrate life with child-like abandon, as the video below shows.

Play

This article was produced by the Scroll marketing team on behalf of SBI Life and not by the Scroll editorial team.