North Korea

Kim Jong-un understands that North Korea must denuclearise quickly: US

Mike Pompeo said there would be no relief on sanctions on Pyongyang till their denuclearisation is complete.

United States Secretary of State Mike Pompeo on Thursday said that North Korean leader Kim Jong-un understands that the country must give up its nuclear weapons as fast as possible, and that there would be no relief on sanctions on Pyongyang till the process is complete, AFP reported.

“We believe that Kim Jong-un understands the urgency...that we must do this quickly,” said Pompeo, who is in South Korea to brief his South Korean and Japanese counterparts on Tuesday’s historic summit between Washington and Pyongyang. The following day, US President Donald Trump claimed that the dialogue had helped avert a “potential nuclear catastrophe”.

Pompeo said the US, North Korea and South Korea are committed to complete, verifiable, and irreversible denuclearisation of the Korean peninsula, and emphasised that verification would be central to the process, the Financial Times reported.

However, Seoul was surprised by Trump’s announcement that the US would halt its “provocative” joint military drills with South Korea as long as negotiations were going on with the North. South Korean Foreign Minister Kang Kyung-wha, who addressed a press conference along with Pompeo and his Japanese counterpart Tara Kono, later said the alliance with the US remains “as robust as ever”.

Pompeo also met South Korean President Moon Jae-in on Thursday. “There have been many analyses on the outcome of the summit but I think what’s most important was that the people of the world, including those in the United States, Japan and Koreans, have all been able to escape the threat of war, nuclear weapons and missiles,” Moon said ahead of their meeting.

Meanwhile, Russia’s Ambassador to the United Nations Vassily Nebenzia urged the UN Security Council to consider steps towards lifting sanctions on North Korea, AFP reported. Last year, the council adopted three rounds of tough economic sanctions, banned most of North Korea’s exports of raw commodities, and severely restricted oil supplies.

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Following a mountaineer as he reaches the summit of Mount Everest

Accounts from Vikas Dimri’s second attempt reveal the immense fortitude and strength needed to summit the Everest.

Vikas Dimri made a huge attempt last year to climb the Mount Everest. Fate had other plans. Thwarted by unfavourable weather at the last minute, he came so close and yet not close enough to say he was at the top. But that did not deter him. Vikas is back on the Everest trail now, and this time he’s sharing his experiences at every leg of the journey.

The Everest journey began from the Lukla airport, known for its dicey landing conditions. It reminded him of the failed expedition, but he still moved on to Namche Bazaar - the staging point for Everest expeditions - with a positive mind. Vikas let the wisdom of the mountains guide him as he battled doubt and memories of the previous expedition. In his words, the Everest taught him that, “To conquer our personal Everest, we need to drop all our unnecessary baggage, be it physical or mental or even emotional”.

Vikas used a ‘descent for ascent’ approach to acclimatise. In this approach, mountaineers gain altitude during the day, but descend to catch some sleep. Acclimatising to such high altitudes is crucial as the lack of adequate oxygen can cause dizziness, nausea, headache and even muscle death. As Vikas prepared to scale the riskiest part of the climb - the unstable and continuously melting Khumbhu ice fall - he pondered over his journey so far.

His brother’s diagnosis of a heart condition in his youth was a wakeup call for the rather sedentary Vikas, and that is when he started focusing on his health more. For the first time in his life, he began to appreciate the power of nutrition and experimented with different diets and supplements for their health benefits. His quest for better health also motivated him to take up hiking, marathon running, squash and, eventually, a summit of the Everest.

Back in the Himalayas, after a string of sleepless nights, Vikas and his team ascended to Camp 2 (6,500m) as planned, and then descended to Base Camp for the basic luxuries - hot shower, hot lunch and essential supplements. Back up at Camp 2, the weather played spoiler again as a jet stream - a fast-flowing, narrow air current - moved right over the mountain. Wisdom from the mountains helped Vikas maintain perspective as they were required to descend 15km to Pheriche Valley. He accepted that “strength lies not merely in chasing the big dream, but also in...accepting that things could go wrong.”

At Camp 4 (8,000m), famously known as the death zone, Vikas caught a clear glimpse of the summit – his dream standing rather tall in front of him.

It was the 18th of May 2018 and Vikas finally reached the top. The top of his Everest…the top of Mount Everest!

Watch the video below to see actual moments from Vikas’ climb.

Play

Vikas credits his strength to dedication, exercise and a healthy diet. He credits dietary supplements for helping him sustain himself in the inhuman conditions on Mount Everest. On heights like these where the oxygen supply drops to 1/3rd the levels on the ground, the body requires 3 times the regular blood volume to pump the requisite amount of oxygen. He, thus, doesn’t embark on an expedition without double checking his supplements and uses Livogen as an aid to maintain adequate amounts of iron in his blood.

Livogen is proud to have supported Vikas Dimri on his ambitious quest and salutes his spirit. To read more about the benefits of iron, see here. To read Vikas Dimri’s account of his expedition, click here.

This article was produced by the Scroll marketing team on behalf of Livogen and not by the Scroll editorial team.