Five ways to supercharge your daily walk

Jack McNamara, The Conversation

· Dec 15, 2024 · 10:00 pm

How you walk could be an indicator of health and ageing

Adam Taylor, The Conversation

· Jul 31, 2024 · 10:00 pm

By boosting blood circulation, improving core muscle strength, walking can reduce lower back pain

Athalie Redwood-Brown, The Conversation Jen Wilson, The Conversation

· Jul 20, 2024 · 10:00 pm

How ‘eccentric walking’ could improve muscle strength and balance

Ken Nosaka, The Conversation

· Mar 24, 2024 · 10:00 pm

Sitting long hours is terrible for the health. A new study suggests an easy remedy

Keith Diaz, The Conversation

· Jan 14, 2023 · 09:30 pm

How Katherine May’s book ‘Wintering’ prepares us to weather the cold, especially during a pandemic

Janice Pariat

· Jan 08, 2022 · 05:30 pm

Fitness Watch: Find it hard to reach 10,000 steps a day? Even 7,000 can help improve your health

Lindsay Bottoms, The Conversation

· Sep 12, 2021 · 05:45 pm

In 1942, a Bengali traveller wrote this book about walking in Europe before World War II

Mohonlal Gangopadhyay

· Jun 15, 2021 · 08:30 am

Fitness watch: Walking has clear health benefits across age groups – here are factors to consider

Bradley Elliott, The Conversation

· Jun 02, 2021 · 03:27 pm

Rio Olympics: Khushbir Kaur, Sapana Punia fail to dazzle in women's 20km walk

Scroll Staff

· Aug 20, 2016 · 02:05 am