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cardiovascular health

  • Even minimal exercise can lead to major cardio health benefits, shows study

    Even minimal exercise can lead to major cardio health benefits, shows study

    Peter Swoboda, The Conversation
    · Jan 14, 2025 · 10:00 pm
  • Isometric exercises can help reduce blood pressure, improve body strength

    Isometric exercises can help reduce blood pressure, improve body strength

    Dan Gordon, The Conversation Chloe French, The Conversation Ruby Cain, The Conversation
    · Oct 19, 2024 · 10:00 pm
  • Menopause: How exercise can combat risk of heart and metabolic diseases

    Menopause: How exercise can combat risk of heart and metabolic diseases

    Rachel Churm, The Conversation
    · Sep 20, 2024 · 10:00 pm
  • Should people take aspirin to ward off heart disease? New studies raise concerns

    Should people take aspirin to ward off heart disease? New studies raise concerns

    Alex Bye, The Conversation
    · Jul 17, 2024 · 10:00 pm
  • Slow running could be better for your health – and how you feel about exercise

    Slow running could be better for your health – and how you feel about exercise

    Dan Gordon, The Conversation Jonathan Melville, The Conversation Matthew Slater, The Conversation
    · Jan 27, 2024 · 10:00 pm
  • The ‘heart-healthy’ Mediterranean diet reduces risk of stroke only in women, finds a new study

    The ‘heart-healthy’ Mediterranean diet reduces risk of stroke only in women, finds a new study

    Ailsa Welch, The Conversation
    · Sep 26, 2018 · 08:30 pm