walking
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Five ways to supercharge your daily walk
Jack McNamara, The Conversation
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How you walk could be an indicator of health and ageing
Adam Taylor, The Conversation
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By boosting blood circulation, improving core muscle strength, walking can reduce lower back pain
Athalie Redwood-Brown, The Conversation Jen Wilson, The Conversation
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How ‘eccentric walking’ could improve muscle strength and balance
Ken Nosaka, The Conversation
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Sitting long hours is terrible for the health. A new study suggests an easy remedy
Keith Diaz, The Conversation
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How Katherine May’s book ‘Wintering’ prepares us to weather the cold, especially during a pandemic
Janice Pariat
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Fitness Watch: Find it hard to reach 10,000 steps a day? Even 7,000 can help improve your health
Lindsay Bottoms, The Conversation
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In 1942, a Bengali traveller wrote this book about walking in Europe before World War II
Mohonlal Gangopadhyay
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Fitness watch: Walking has clear health benefits across age groups – here are factors to consider
Bradley Elliott, The Conversation
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Rio Olympics: Khushbir Kaur, Sapana Punia fail to dazzle in women's 20km walk
Scroll Staff