Fighting Anxiety

Breathlessness, racing heart, sweaty palms: Why anxiety manifests physically

Research confirms that while emotions do originate in the brain, it’s the body that carries out the orders.

Arash Javanbakht, The Conversation
· Sep 11, 2023 · 10:00 pm
Phone call anxiety is more common than you think. Here’s how to get over it

Taking more calls may help in overcoming telephobia.

Ilham Sebah, The Conversation
· Feb 25, 2021 · 07:30 pm
Why family group texts cause anxiety – and how you can cut the messaging cord

If texting is starting to feel frustrating, it may be time to set boundaries.

Elisabeth Sherman, Aeon
· Feb 16, 2019 · 09:30 pm

Mother’s Little Helper: A brief history of benzodiazepines

How did benzodiazepines become the most widely prescribed class of drugs in the world in just a decade?

Sujata Gupta, mosaic.com
· Apr 02, 2015 · 03:30 pm