Stories written by
Dan Gordon, The Conversation
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Slow running could be better for your health – and how you feel about exercise
Evidence shows slow running may in some ways be more beneficial than training at higher intensities and can also be more enjoyable.
Dan Gordon, The Conversation, Jonathan Melville, The Conversation & Matthew Slater, The Conversation
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Fitness Watch: Some exercises work for you, while some don’t? It’s all down to genes
Genes may not be too significant for an average person in deciding his workouts, but it can be vital for professional athletes in determining their regimes.
Henry Chung, The Conversation & Dan Gordon, The Conversation
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Fitness watch: Can blood flow restriction training give athletes a boost in performance?
Many Olympians were spotted wearing black cuffs around their muscles during workouts – a practice known as blood flow restriction training.
Dan Gordon, The Conversation, Julien Desanlis, The Conversation & Marie Gernigon, The Conversation
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‘Be freed from what holds you back’: Poems by Buddhist women from the Murty Classical Library
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By mixing Carnatic and Hindustani, Mysore’s kings helped create a unique body of music
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We will leave India if told to break encryption: WhatsApp tells Delhi HC
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Canada: Amid anti-immigration rhetoric, curbing international students is a knee-jerk reaction
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Why is BJP wooing Bengali-origin Muslims in Assam?
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Fitness watch: Why F1 is one of the toughest sports in the world
Quite simply F1 is not just about driving, this is one of the most physically and mentally demanding sports on the planet.
Dan Gordon, The Conversation
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Fitness watch: How quickly do we go from ‘fit’ to ‘unfit’?
Here’s what happens to your body when you stop working out.
Justin Roberts, The Conversation & Dan Gordon, The Conversation