quick reads

The big news: Indian Army soldier killed in ceasefire violation by Pakistan, and 9 other top stories

Other headlines: Spain’s Garbine Muguruza won her first Wimbledon title, and a jail official claimed video of special treatment given to Sasikala was destroyed.

A look at the headlines right now:

  1. Indian soldier killed in cross-border firing in Rajouri district of Jammu and Kashmir: Suspected militants also hurled a grenade at state police and the Central Reserve Police Force’s patrol party in Kulgam’s Laroo district.
  2. Garbine Muguruza beats Venus Williams to win her first Wimbledon: The Spaniard beat Williams 7-5, 6-0.
  3. Video of special treatment given to Sasikala in jail was destroyed, claims Bengaluru jail official: D Roopa said she was being targeted for her report, which had revealed that some prisoners were being given many privileges in the prison.
  4. Tejashwi Yadav skips government event amid growing RJD-JD(U) rift: He was supposed to share the stage with Chief Minister Nitish Kumar.
  5. Case filed against former Kerala DGP TP Senkumar for making anti-minority comments: Senkumar had said the rising birthrate among Muslims in Kerala would alter the state’s demographics, in an interview to an online publication.
  6. Accused in 2008 BMW hit-and-run case in Delhi gets two years in prison: Utsav Bhasin was also asked to pay Rs 10 lakh to the deceased’s family and Rs 2 lakh to the injured.
  7. Trade deficit widens to $12.95 billion, almost $5 billion more than last year: Exports grew 4.39% to $23.5 billion, while imports rose faster, at 19%, to $36.5 billion.
  8. Donald Trump wants Mexico border wall to be made of glass so people aren’t hit on the head by drugs: Trump’s statement made news hours later, when journalists realised he was serious and wanted it reported.
  9. Opposition’s vice-presidential pick Gopalkrishna Gandhi reaches out to both AIADMK factions: He also met Dravida Munnetra Kazhagam leader M Karunanidhi and thanked him for his support.
  10. Maryam Mirzakhani, first woman to win Fields Medal in mathematics, dies of cancer: The Iranian had breast cancer.
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Children's Day is not for children alone

It’s also a time for adults to revisit their childhood.

Most adults look at childhood wistfully, as a time when the biggest worry was a scraped knee, every adult was a source of chocolate and every fight lasted only till the next playtime. Since time immemorial, children seem to have nailed the art of being joyful, and adults can learn a thing or two about stress-free living from them. Now it’s that time of the year again when children are celebrated for...simply being children, and let it serve as a timely reminder for adults to board that imaginary time machine and revisit their childhood. If you’re unable to unbuckle yourself from your adult seat, here is some inspiration.

Start small, by doodling at the back page of your to-do diary as a throwback to that ancient school tradition. If you’re more confident, you could even start your own comic strip featuring people in your lives. You can caricaturise them or attribute them animal personalities for the sake of humour. Stuck in a boring meeting? Draw your boss with mouse ears or your coffee with radioactive powers. Just make sure you give your colleagues aliases.

Pull a prank, those not resulting in revenue losses of course. Prank calls, creeping up behind someone…pull them out from your memory and watch as everyone has a good laugh. Dress up a little quirky for work. It’s time you tried those colourful ties, or tastefully mismatched socks. Dress as your favourite cartoon characters someday – it’s as easy as choosing a ponytail-style, drawing a scar on your forehead or converting a bath towel into a cape. Even dinner can be full of childish fun. No, you don’t have to eat spinach if you don’t like it. Use the available cutlery and bust out your favourite tunes. Spoons and forks are good enough for any beat and for the rest, count on your voice to belt out any pitch. Better yet, stream the classic cartoons of your childhood instead of binge watching drama or news; they seem even funnier as an adult. If you prefer reading before bedtime, do a reread of your favourite childhood book(s). You’ll be surprised by their timeless wisdom.

A regular day has scope for childhood indulgences in every nook and cranny. While walking down a lane, challenge your friend to a non-stop game of hopscotch till the end of the tiled footpath. If you’re of a petite frame, insist on a ride in the trolley as you about picking items in the supermarket. Challenge your fellow gym goers and trainers to a hula hoop routine, and beat ‘em to it!

Children have an incredible ability to be completely immersed in the moment during play, and acting like one benefits adults too. Just count the moments of precious laughter you will have added to your day in the process. So, take time to indulge yourself and celebrate life with child-like abandon, as the video below shows.

Play

This article was produced by the Scroll marketing team on behalf of SBI Life and not by the Scroll editorial team.