anxiety
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How emotions can lead to stress eating, snacking and what to do about it
Inge Gnatt, The Conversation
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Blood sugar spikes from food can fuel anxiety and depression, finds study
Mary Scourboutakos, The Conversation
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Think you need therapy? There’s never a wrong time to start
Simon Sherry, The Conversation
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How meditation and mindfulness could even worsen mental health problems
Miguel Farias, The Conversation
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Pets bring infinite joy and companionship to our lives – but there are also downsides
Emily Hemendinger, The Conversation
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How extreme heat heightens anxiety, mental health conditions and risks safety of the disabled
Raj Mariwala
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Why the antidote to our lack of time may lie in the natural world
Ruth Ogden, The Conversation Jessica Thompson, The Conversation
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How much stress is too much and what can you do about it?
Lawson R Wulsin, The Conversation
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What is overthinking and is there a better way to manage it?
Kirsty Ross, The Conversation
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Do ‘hypochondriacs’ die earlier? The condition’s links with anxiety explain this paradox
Stephen Hughes, The Conversation
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Breathlessness, racing heart, sweaty palms: Why anxiety manifests physically
Arash Javanbakht, The Conversation
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How to keep your mind from racing when you get into bed
Alexander Sweetman, The Conversation
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How working in isolation can pose mental health challenges
Brittany Lambert, The Conversation Brianna Barker Caza, The Conversation Erin Reid, The Conversation Susan Ashford, The Conversation
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Studies, exams and result cause anxiety among 81% students, shows NCERT survey
Scroll Staff
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Stressing less can increase your protection against Covid-19
Annie Ginty, The Conversation Sarah Pressman, The Conversation
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The science behind why some people find it harder to be happy
Jolanta Burke, The Conversation
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Phone call anxiety is more common than you think. Here’s how to get over it
Ilham Sebah, The Conversation
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Mental health first aid and social support cannot replace professional help – but can supplement it
Ashna Ashesh
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Covid-19: Panic is spreading faster than the virus – and there’s a science behind it
Jacek Debiec, The Conversation
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How Jeanette Winterson and her ‘Why Be Happy When You Could Be Normal’ helped me cope with anxiety
Manjiri Indurkar