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circadian rhythms

  • Sleeping in on the holidays helps the body heal and recover

    Sleeping in on the holidays helps the body heal and recover

    Michelle Spear, The Conversation
    · Aug 09, 2025 · 02:10 pm
  • Night owl or early bird: Knowing your chronotype may be the key to success

    Night owl or early bird: Knowing your chronotype may be the key to success

    Cindi May, The Conversation
    · Nov 16, 2023 · 10:00 pm
  • When drugs don’t help treat severe depression, sleep deprivation might

    When drugs don’t help treat severe depression, sleep deprivation might

    Linda Geddes, Mosaic
    · Jan 28, 2018 · 02:30 pm
  • Before eating right or exercising, make waking up without the alarm your New Year resolution

    Before eating right or exercising, make waking up without the alarm your New Year resolution

    Amy Reynolds, The Conversation Doug McEvoy, The Conversation Robert Adams, The Conversation Sally Ferguson, The Conversation
    · Dec 29, 2017 · 09:30 pm
  • Scientists are unraveling the mystery of the body clock – and could soon help night owls sleep early

    Scientists are unraveling the mystery of the body clock – and could soon help night owls sleep early

    Carrie L. Partch, The Conversation
    · Sep 20, 2017 · 08:30 pm
  • New atlas shows extent of light pollution – what does it mean for our health?

    New atlas shows extent of light pollution – what does it mean for our health?

    Richard G. 'Bugs' Stevens, The Conversation
    · Jun 16, 2016 · 11:30 pm