gym
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Fitness watch: How muscle memory helps you get back into shape after a break
Jack McNamara, The Conversation
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Watch: Baba Sehgal’s latest rap song invokes the struggles of keeping up with a gym routine
Scroll Staff
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Fitness watch: You don’t necessarily need to feel sore in the hours or days after exercise
David R Clark, Carl Langan-Evans, Robert M. Erskine, The Conversation
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Watch: Pastry chef creates chocolate kettlebell for gym, after his playable chocolate flute
Scroll Staff
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Fitness watch: If you are short on gym time, ‘supersets’ may help you reach fitness goals faster
David R Clark, Carl Langan-Evans, Robert M. Erskine, The Conversation
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Fitness watch: You love exercising but how much is too much?
Paul Millington, The Conversation Ally Briggs, The Conversation Colin Ayre, The Conversation Jamie Moseley, The Conversation
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A police officer and a gym trainer faced off in a street pushup challenge. Watch who won
Scroll Staff
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Watch: Scenes from a Jhansi park gym seemingly haunted by ghosts gets wide circulation
Scroll Staff
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Watch: This Labrador acts as his owner’s gym buddy (and part-trainer) in ingenious ways
Scroll Staff
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Watch: Woman uses shower gel to create a makeshift treadmill in her house, everyone follows suit
Scroll Staff
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In Bengaluru, a fitness centre that allows you to vary workouts is gaining a cult following
Maria Thomas, qz.com
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Power struggle: Strength supplements and heavy diets are killing bodybuilders in Pakistan
Umer Ali