insomnia
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Struggling with insomnia? Scientists have changed how they understand and treat it
Iuliana Hartescu, The Conversation
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Six tips from a doctor on how to get a good night’s sleep without medications
Julio Fernandez-Mendoza, The Conversation
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Research on insomnia shows how poor sleep can have a serious effect on mental health
Scott Cairney, The Conversation Aidan Horner, The Conversation
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Can’t sleep at night? It’s not just that cup of coffee but overall diet that may be keeping you up
Erica Jansen, The Conversation
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What psychologists say: Getting a good night’s sleep starts the moment you wake up
Melinda Jackson, The Conversation Hailey Meaklim, The Conversation
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How to keep your mind from racing when you get into bed
Alexander Sweetman, The Conversation
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With technology permeating our sleep, what does the future hold?
Catherine Coveney, The Conversation Eric L Hsu, The Conversation
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CBD has great medicinal potential, but it’s no cure-all
Kent E Vrana, The Conversation
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Could Bram Stoker’s Dracula be a personification of sleep disorders?
Alice Vernon, The Conversation
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Drugs, counting sheep and cold baths: Victorians too cared deeply about a good night’s sleep
Sally Shuttleworth, The Conversation
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The Nobel Prize for medicine reminds us how important sleep is. So, how well do Indians sleep?
Vijay Shankar
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Excruciating pain, extensive burns and PTSD: What happens when you’re struck by lightning
Charlotte Huff, mosaic.com
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How your light bulbs could be playing havoc with your health
Marisela Mendoza, The Conversation
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Did humans actually have two periods of sleep rather than one? Should we again?
Melinda Jackson and Siobhan Banks, The Conversation
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Sleepless in Mumbai, or how insomnia is the lot of the city dweller and the cinephile
Aakash Karkare