nutrition
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Why a sleep-deprived brain craves quick-fix calories
Joanna Fong-Isariyawongse, The Conversation
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In a new book, a nutritionist explains why simply adding protein to the diet won’t make it ‘healthy’
Rujuta Diwekar
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Why diet is key when exercising after the age of 50
Patricia Yárnoz Esquíroz, The Conversation
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Calories listed on a food menu could make you eat more
Deidre Popovich, The Conversation
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Food habits that work as well as weight-loss drugs
Mary J Scourboutakos, The Conversation
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Intermittent fasting: Does cutting carbs or calories improve metabolism?
Adam Collins, The Conversation
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How to make the most out of Indian diets and homemade food: A fitness coach offers some advice
Raj Ganpath
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A nutritionist explains in a new book why diet sodas might not be a healthier choice in the long run
Kavita Bhatnagar
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How restricting meals to a window can help manage blood sugar levels
Evelyn Parr, The Conversation Brooke Devlin, The Conversation
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Eating healthy is a lifeline for cardiac patients – here’s how to stick to a diet
Gabriela Ghisi, The Conversation Camila Kümmel Duarte, The Conversation
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How emotions can lead to stress eating, snacking and what to do about it
Inge Gnatt, The Conversation
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India lags on malnutrition, infant mortality and other key indicators of child health
Nushaiba Iqbal, IndiaSpend.com
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Counting calories for weight loss? Gut microbes and digestion also have a key role
Christopher Damman, The Conversation
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Eco India: How a school programme is teaching children to make healthy food choices
Scroll Staff
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Eco India, Episode 269: How can we enhance our nutrition levels along with healing the environment?
Scroll Staff
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Should midday meals be cooked in schools or centralised kitchens? Telangana revives the debate
Johanna Deeksha
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How to eat more nutritiously: Three changes to make to your diet
Hazel Flight, The Conversation
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Mental, physical health and even cognition can shape food preferences
Barbara Jacquelyn Sahakian, The Conversation Christelle Langley, The Conversation Jianfeng Feng, The Conversation Wei Cheng, The Conversation
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A decade under Modi: Sex ratio improves, crimes against women rise
Nolina Minj
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Can’t sleep at night? It’s not just that cup of coffee but overall diet that may be keeping you up
Erica Jansen, The Conversation