To sleep well, timing and intensity of exercising is crucial, says a health counsellor in a new book

Deepa Kannan

· Jan 09, 2024 · 01:30 pm

Watch: In Gujarat, a world record is set for most people doing the ‘surya namaskar’ simultaneously

Scroll Staff

· Jan 03, 2024 · 12:15 pm

Watch: People doing yoga struggle to hold poses as pug puppies keep interrupting their session

Scroll Staff

· Oct 27, 2023 · 11:52 am

A new book makes the 2000-year-old Patanjali text about yoga and asanas accessible to children

Roopa Pai

· Jul 03, 2023 · 01:30 pm

Watch: Elephant demonstrates headstand and other poses during yoga session at a US zoo

Scroll Staff

· Jun 07, 2023 · 10:39 am

‘Don’t dance like men’: Exercise tips for women from a 19th-century manual

Margaret Makepeace

· Apr 07, 2023 · 07:30 pm

Video: White Sun, the band known for musical renditions of yoga mantras, wins second Grammy

Scroll Staff

· Feb 06, 2023 · 05:55 pm

‘Ashramed’: What happened when a successful lawyer decided to seek calm at a yoga retreat

Dahlia Sen Oberoi

· Jul 08, 2022 · 08:30 am

Watch: Indian yoga teacher holds the scorpion yoga pose for almost 30 minutes, sets world record

Scroll Staff

· Jun 22, 2022 · 05:54 pm

Watch: Crew members at Disneyland locations all over the world celebrate ‘International Yoga Day’

Scroll Staff

· Jun 22, 2022 · 11:56 am

Watch: Soldiers mark International Day of Yoga with exercises at remote locations

Scroll Staff

· Jun 21, 2021 · 03:30 pm

Watch: This Australian Shepherd does a yoga routine by brilliantly copying human

Scroll Staff

· May 19, 2021 · 02:05 pm

Watch: Big dog interrupts woman every time she wants to practise yoga

Scroll Staff

· Mar 07, 2021 · 09:51 am

Watch: Ramdev falls off elephant while performing yoga on its back

Scroll Staff

· Oct 14, 2020 · 11:20 am

Coronavirus: Maharashtra’s tally crosses 15 lakh; Karnataka CM refutes rumours of reopening schools

Scroll Staff

· Oct 09, 2020 · 09:06 am

As people ditch handshakes, namaste has become the perfect pandemic greeting

Jeremy David Engels, The Conversation

· Oct 03, 2020 · 11:30 pm

Watch: Adorable daughter interrupts mother’s yoga session, ending in laughter and chaos

Scroll Staff

· Jul 07, 2020 · 10:31 am

Watch: Woman carries off difficult yoga poses in her sari with ease

Scroll Staff

· Jun 26, 2020 · 12:53 pm

‘Swamiji’: In a mining town, a boy wants to grow taller through yoga. Can the yogi help him?

Rohit Manchanda

· Jun 22, 2020 · 05:30 pm

Watch: Yoga practitioners perform asanas in the waters of the Palk Strait in Tamil Nadu

Scroll Staff

· Jun 22, 2020 · 03:47 pm