Sleep Science
-
Could deep sleep offer some protection from the risk of developing dementia?
Progressive loss of deep sleep over time was associated with an increased risk of dementia, whatever the cause, and particularly Alzheimer’s type dementia.
Andrée-Ann Baril, The Conversation & Matthew Pase, The Conversation
-
Hibernation may hold important clues on how to slow down ageing processes
This long resting period combines several conditions linked to longevity, reduced calorie intake, low body temperature and lowered metabolism.
Peter Stenvinkel, The Conversation
-
Hitting the snooze button in the mornings is not always a bad thing – here’s why
Snoozing for a brief period in the morning may actually be beneficial for some people – in particular those who struggle with morning tiredness.
Tina Sundelin, The Conversation
Trending
-
‘Saffronisation of Doordarshan’: After DD News unveils new logo, social media users express alarm
-
Husna Bai: The tawaif who made Hindustani music a respectable profession for women artists
-
Carnatic music: Violinist L Subramaniam’s new book looks at the 18th-century masters
-
‘Do Aur Do Pyaar’ review: Adultery saga has a maths problem
-
Is the 2024 Lok Sabha election India’s last chance before the point of no return?
-
What psychologists say: Getting a good night’s sleep starts the moment you wake up
Does what we think about before bed influence how we sleep?
Melinda Jackson, The Conversation & Hailey Meaklim, The Conversation
-
Short naps are good for health, say researchers – but be mindful of these potential drawbacks
A balanced approach to napping can contribute to a more energised, focused and resilient life.
Steven Bender, The Conversation
-
Feeling sleepy? Here’s why it’s better to get some shut eye rather than a nap or coffee
Sufficient sleep is essential to your mind and brain and there is simply no substitute for sleep.
Kimberly Fenn, The Conversation
Video
-
Watch: Mount Ruang erupts in Indonesia, spewing columns of ash and lava
-
Watch: Unbelievable scenes of flooding in Dubai airport, streets, and malls after heavy rain in UAE
-
Indian elections: How secure is the EVM-VVPAT process?
-
Watch: Footballers of Indian clubs walk out on the pitch with dogs to get them adopted
-
Watch: Dogs wag their tails to ‘conduct’ classical music orchestra
-
How to keep your mind from racing when you get into bed
The more time we spend in bed doing things other than sleep, the more our brain and body start to learn that bed is a place for these non-sleep activities.
Alexander Sweetman, The Conversation
-
A sleep disorder has links to dementia and Parkinson’s disease
REM sleep behaviour disorder causes people to act out their dreams – often violently by kicking, punching, shouting or thrashing about.
Anelyssa D'Abreu, The Conversation
-
With technology permeating our sleep, what does the future hold?
From dream management to wakefulness drugs and sleep cycle trackers, new technology is changing sleep faster than scientists can keep up.
Catherine Coveney, The Conversation & Eric L Hsu, The Conversation
The Reel
-
‘Trap’ trailer: M Night Shyamalan’s thriller stars Josh Hartnett as a serial killer
-
Watch: Five directors shoot on iPhones for MAMI Mumbai Film Festival initiative
-
‘Do Aur Do Pyaar’ review: Adultery saga has a maths problem
-
‘Love Sex Aur Dhokha 2’ review: Laboured and barely provocative
-
‘Civil War’ review: An urgent film about a barely-distant future
-
Are recurring nightmares an early warning sign of Parkinson’s disease?
People reported having frequent bad dreams at the beginning of the study were twice as likely to develop Parkinson’s.
Abidemi Otaiku, The Conversation
-
A perfect alarm tone can enhance your alertness upon waking. Here’s what it should sound like
We first need to understand how our brains respond to complex stimuli when moving out of the sleep state.
Stuart McFarlane, The Conversation & Adrian Dyer, The Conversation
-
Taking a nap could be the secret to unlocking creativity
Researchers explain how.
Delphine Oudiette, The Conversation, Célia Lacaux, The Conversation & Thomas Andrillon, The Conversation
The Field
-
Shooting, Indian Olympic trials: Esha Singh, Bhavesh Shekhawat lead in respective 25m pistol events
-
Wrestling, Asian Olympic Qualifiers: Deepak Punia, Sujeet Kalkal fail to make weigh-ins in time
-
Chess, Candidates 2024: Gukesh Dommaraju picks up win to become joint-leader with two rounds to go
-
Hockey: Salima Tete 2.0 – a speedster who is adding confidence and creativity to her improving game
-
IPL 2024: Suryakumar, bowlers help Mumbai Indians seal thriller against Punjab Kings