Stories written by
Nick Fuller, The Conversation
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Research shows you don’t need to lose a lot of weight to achieve health benefits
Losing just 5%-10% of our body weight can reduce major health risks.
Nick Fuller, The Conversation
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Why it is not possible to burn fat in specific areas of the body
Exercising a specific part does not reduce help because of how human bodies store and use fat for energy.
Nick Fuller, The Conversation
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Food, activity and sleep: How to improve ‘sluggish’ metabolism
A ‘slow’ metabolism is the first thing to be blamed when weight loss becomes a struggle.
Nick Fuller, The Conversation
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These innovations have made Amrik Sukhdev Dhaba in Murthal the truck drivers’ favourite since 1967
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‘The Hachette Book of Indian Detective Fiction’ makes you rethink pre-conceptions about the genre
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View from Nepal: India’s reaction to new currency note betrays patronising outlook to its neighbour
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Thriller: A serial killer is on the loose, murdering India’s famous nuclear scientists one by one
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In Sambhal, Muslims allege UP police stormed booths, snatched IDs and beat up voters on polling day
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Why the ‘calories in, calories out’ method of trying to lose weight is a myth
It oversimplifies the complex process of calculating energy intake and expenditure.
Nick Fuller, The Conversation
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Is it better to lose weight slowly or quickly? Here’s what researchers say
Regardless of how you lose the weight, it is very difficult to maintain losses.
Nick Fuller, The Conversation