Fitness
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Fitness watch: Is it better to sit on the floor than on a chair?
Nachiappan Chockalingam, The Conversation Aoife Healy, The Conversation
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Watch: Milind Soman’s mother celebrates 81st birthday with a round of pushups
Scroll Staff
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Running with a mask on: Experts feel starting slow, listening to the body will be key
Abhijeet Kulkarni
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Greater demand for mind-body-spirit books may be silver lining of the Covid-19 cloud for publishers
Rukmini Chawla Kumar
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‘A lifeline for a lot of people’: How cycling is helping New Yorkers ride out coronavirus lockdown
AFP
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Coronavirus lockdown: From dance to bodyweight exercises, ways to stay fit during self-isolation
Emmanuel Stamatakis, Dr Andrew Murray, Fiona Bull, and Kate Edwards, The Conversation
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Watch: A free platform ticket for 30 squats with Indian Railways’ new ‘Fit India’ squat machine
Scroll Staff
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Myth-buster: What research says about nine common exercise misconceptions
Julie Broderick, The Conversation
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Running shoes: Scientific designs could hold the key for athletes to run faster and more efficiently
Thomas Allen, The Conversation
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Watch: Nine hundred participants climb 82 floors in the Beijing Vertical Run
Scroll Staff
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Watch: The cost of a Moscow metro rail ticket if you’d rather not pay money? Thirty squats
Scroll Staff
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Watch: Woman uses shower gel to create a makeshift treadmill in her house, everyone follows suit
Scroll Staff
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Watch: Chinese school principal breaks into dance to get students to exercise
Scroll Staff
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Strength training even once a week can cut risk of heart disease by 40% to 70%, says new research
Scroll Staff
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In the US, an insurance company is seeking customers’ Fitbit data
Lisa F Carver, The Conversation
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India’s tour of England: Jasprit Bumrah ruled out of three-match T20I series
Scroll Staff
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Watch: PM Modi has (finally) posted a video of his fitness regime in response to Virat Kohli
Scroll Staff
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Russia 2018: After a gruelling season, how do footballers prepare for a World Cup?
AFP
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Watch: Here’s how Indians are responding to Sports Minister Rajyavardhan Rathore’s fitness challenge
Scroll Staff
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Running for just 15 minutes in school every day can positively impact children’s health
Colin Moran, The Conversation Naomi Brooks, The Conversation Ross Chesham, The Conversation