Fitness
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Fitness Watch: How exercise keeps your brain healthy and protects it against depression and anxiety
Arash Javanbakht, The Conversation
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Fitness watch: Walking has clear health benefits across age groups – here are factors to consider
Bradley Elliott, The Conversation
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Fitness watch: How quickly do we go from ‘fit’ to ‘unfit’?
Justin Roberts, The Conversation Dan Gordon, The Conversation
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Watch: Man from Puducherry works out underwater to highlight need for exercise during the pandemic
Scroll Staff
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Fitness watch: New study shows that exercise makes Covid vaccines more effective
Sebastien Chastin, The Conversation
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Fitness watch: Some types of sitting are better for you than others
Wuyou Sui, The Conversation Harry Prapavessis, The Conversation
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Eco India: How India's rising fitness culture is becoming a solution to its litter problem
Scroll Staff
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Eco India, Episode 103: Why are thousands of people collecting trash on their daily run?
Scroll Staff
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Men’s obsession with six-pack abs started long before Rambo and Terminator
Conor Heffernan, The Conversation
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Fitness watch: Restarting exercise after a break? Here’s how you can manage muscle soreness
Matthew Driller, The Conversation Andrea Mosler, The Conversation
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Fitness watch: Should you eat before or after exercising? Here are factors to consider
Justin Roberts, The Conversation
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Fitness watch: Why you may have lost the motivation to exercise and how to get back on track
Ian Taylor, The Conversation
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Watch: Actor Randeep Hooda posts martial arts training video
Scroll Staff
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Fitness watch: Here’s how health problems due to muscle loss as we age can be prevented
Richard Kirwan, The Conversation Claire Stewart, The Conversation
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Fitness watch: Curved tip shoes help you run better but are they good for your toes?
Peter Francis, The Conversation
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Watch: Virat Kohli talks to PM Narendra Modi to mark anniversary of Fit India Movement
Scroll Staff
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Fitness watch: According to science, a rest day is as important as exercise itself
Derek Ball, The Conversation
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Why it isn’t easy being a fitness trainer trying to give middle-class Indians the bodies they want
Michiel Baas
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Watch: Actor Tiger Shroff performs 5-feet-7-inch jump, blames cake for not going higher
Scroll Staff
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Fitness watch: You love exercising but how much is too much?
Paul Millington, The Conversation Ally Briggs, The Conversation Colin Ayre, The Conversation Jamie Moseley, The Conversation