Food
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India’s food plate and palate have changed – but anxieties old and new persist
Radha Khan
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‘A quest to cling to something tangible’: Why Tarana Husain Khan writes about Rampur’s lost foods
Ashutosh Kumar Thakur
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How restricting meals to a window can help manage blood sugar levels
Evelyn Parr, The Conversation Brooke Devlin, The Conversation
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For the millions of Indians travelling abroad, food lessons from Gandhi, Vivekananda and Mamata
Vikram Doctor
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India can secure the future of its faltering tea industry only by learning from the past
Vikram Doctor
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Eating healthy is a lifeline for cardiac patients – here’s how to stick to a diet
Gabriela Ghisi, The Conversation Camila Kümmel Duarte, The Conversation
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How emotions can lead to stress eating, snacking and what to do about it
Inge Gnatt, The Conversation
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Why Indians have always been suspicious that their ghee is adulterated
Vikram Doctor
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How Indian food helped in the fight against apartheid in South Africa
Vikram Doctor
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Counting calories for weight loss? Gut microbes and digestion also have a key role
Christopher Damman, The Conversation
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How food cravings work and what to do if you find yourself hunting for sweet or salty foods
Gabrielle Weidemann, The Conversation Justin Mahlberg, The Conversation
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India is losing the taste for toddy
Vikram Doctor
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Targeting metabolism could slow neurological decline, reverse progression of age-related diseases
Melanie R McReynolds, The Conversation
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Blood sugar spikes from food can fuel anxiety and depression, finds study
Mary Scourboutakos, The Conversation
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How to live to 100 in four lessons
Zhaoli Dai-Keller, The Conversation Perminder Sachdev, The Conversation
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Industrially processed food is designed to be addictive. But what exactly is it doing to our bodies?
Chris van Tulleken
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Why does spicy food make you feel hot? And why doesn’t drinking water make it better?
Daniel Eldridge, The Conversation
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‘What did you do to live this long?’ Survivorship bias shows how centenarians could be outliers
Bradley Elliott, The Conversation
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Interview: Amid poor nutrition, community kitchens made a difference but PDS needs revamp
Shreehari Paliath, IndiaSpend.com
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This new book contains 40 simple lunches that will keep children energetic at school
Archana Doshi