self help
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What leads to a midlife crisis and how can we avoid it? A new book offers suggestions
Deepak Jayaraman
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In a new book, a psychologist writes about the three-step process of caring for yourself
Damini Grover
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Career management: This book offers strategies to make a mark at your workplace
Vivek Gambhir Sunder Ramachandran
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A psychotherapist talks in her book about why we mourn celebrity deaths and why they hurt so much
Sonali Gupta
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This book on romantic relationships argues that opposites are attracted at first and then repelled
Kasturi Mahanta
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A new self-help book offers tips on how to battle negative thoughts and self-image
Thibaut Meurisse
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A new book suggests easy wind-down routines before bedtime for a good night’s sleep
Subah Saraf Harshvardhan Saraf
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Does body shaming affect self-esteem? A writer demonstrate with anecdotes from her childhood
Ruby Dhal
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Can the Stoic philosophy of controlling your reactions and emotions bring financial prosperity?
Darius Foroux
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A doctor who founded a tailor-made food delivery app explains the evils of processed sugar
Siddhant Bhargava Azhar Bhaba
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What do Satya Nadella and Harsha Bhogle have in common? They made following one’s passion cool
Pavan Soni
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A clinical psychologist explains how young adults can navigate through their uncertain twenties
Meg Jay
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From cricketer Shane Watson’s new book: To succeed, one has to conquer the ‘beast’ of expectation
Shane Watson
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A new book suggests two ways in which writers can make their work ‘relevant’ for busy readers
Todd Rogers Jessica Lasky-Fink
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A new book explains the concept of ‘timeboxing’ or making productive use of one’s time
Marc Zao-Sanders
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How has a modern, fast-paced lifestyle affected human lifespan? A new book tries to find the answer
Eric Jorgenson
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Can the Buddha’s teachings help find and sustain romantic relationships? Yes, says a new book
Geetanjali Pandit
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A new book teaches you how to practise ‘nunchi’, the Korean art of building trust and connection
Euny Hong
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A productivity expert suggests that the secret to doing good work is not just hard work, but joy
Ali Abdaal
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What’s the key to personal progress? Plan like a pessimist, dream like an optimist, says a new book
Morgan Housel