What the latest research on artificial sweeteners says

Havovi Chichger, The Conversation Caray A Walker, The Conversation

· Apr 27, 2025 · 10:00 pm

The weight loss paradox: Why shedding kilos comes with a risk

Barbara Pierscionek, The Conversation

· Apr 11, 2025 · 10:00 pm

Exercise helps burn more calories – but not as much as you’d think

Dylan Thompson, The Conversation

· Feb 04, 2025 · 10:00 pm

Weight loss resolutions don’t work – focusing on health and well being can be better

Shelly Russell-Mayhew, The Conversation Elizabeth Tingle, The Conversation

· Jan 18, 2025 · 10:00 pm

Weight creep: Why kilograms adds up as we age – and how to prevent it

Nick Fuller, The Conversation

· Jan 12, 2025 · 10:00 pm

Weight loss: The long-term benefits of small calorie deficits

Alexandra Cremona, The Conversation

· Jan 10, 2025 · 10:00 pm

Counting calories for weight loss? Gut microbes and digestion also have a key role

Christopher Damman, The Conversation

· Sep 16, 2024 · 10:00 pm

A doctor who founded a tailor-made food delivery app explains the evils of processed sugar

Siddhant Bhargava Azhar Bhaba

· Jul 08, 2024 · 01:30 pm

Research shows you don’t need to lose a lot of weight to achieve health benefits

Nick Fuller, The Conversation

· Feb 19, 2024 · 10:00 pm

Tall claims, poor efficacy, hidden drugs: Dietary supplements hold wide appeal but can be unsafe

Emily Hemendinger, The Conversation Katie Suleta, The Conversation

· Feb 14, 2024 · 10:00 pm

A new study said diabetes remission was rare, but that may not be the full picture

Duane Mellor, The Conversation Craig Russell, The Conversation Srikanth Bellary, The Conversation

· Jan 30, 2024 · 10:00 pm

How much does exercise help with longevity? Insights from a Finnish study of twins

George M Savva, The Conversation

· Dec 13, 2023 · 10:00 pm

Why it is not possible to burn fat in specific areas of the body

Nick Fuller, The Conversation

· Nov 05, 2023 · 10:00 pm

Food, activity and sleep: How to improve ‘sluggish’ metabolism

Nick Fuller, The Conversation

· Sep 22, 2023 · 10:00 pm

Sit or stand? What research says about standing desks and prolonged sitting

Josephine Chau, The Conversation

· Sep 17, 2023 · 10:00 pm

Trying to lose weight? Increasing daily water intake does not really help

Duane Mellor, The Conversation

· Aug 22, 2023 · 11:00 pm

Does intermittent fasting really help you lose weight?

Frederic Gachon, The Conversation Meltem Weger, The Conversation

· Aug 06, 2023 · 10:00 pm

Seven ways to avoid regaining the weight you’ve lost – what researchers say

Henrietta Graham, The Conversation Claire Madigan, The Conversation

· Aug 02, 2023 · 10:30 pm

Does exercise actually help you lose weight and keep it off? Researchers have mixed opinions

Donald M Lamkin, The Conversation

· Jul 23, 2023 · 09:30 pm

Diet dilemmas: When you lose fat, you also lose muscle. How can you prevent that?

Adam Collins, The Conversation

· Jul 14, 2023 · 11:30 pm