Why it is not possible to burn fat in specific areas of the body

Nick Fuller, The Conversation

· Nov 05, 2023 · 10:00 pm

Food, activity and sleep: How to improve ‘sluggish’ metabolism

Nick Fuller, The Conversation

· Sep 22, 2023 · 10:00 pm

Sit or stand? What research says about standing desks and prolonged sitting

Josephine Chau, The Conversation

· Sep 17, 2023 · 10:00 pm

Trying to lose weight? Increasing daily water intake does not really help

Duane Mellor, The Conversation

· Aug 22, 2023 · 11:00 pm

Does intermittent fasting really help you lose weight?

Frederic Gachon, The Conversation Meltem Weger, The Conversation

· Aug 06, 2023 · 10:00 pm

Seven ways to avoid regaining the weight you’ve lost – what researchers say

Henrietta Graham, The Conversation Claire Madigan, The Conversation

· Aug 02, 2023 · 10:30 pm

Does exercise actually help you lose weight and keep it off? Researchers have mixed opinions

Donald M Lamkin, The Conversation

· Jul 23, 2023 · 09:30 pm

Diet dilemmas: When you lose fat, you also lose muscle. How can you prevent that?

Adam Collins, The Conversation

· Jul 14, 2023 · 11:30 pm

Why the ‘calories in, calories out’ method of trying to lose weight is a myth

Nick Fuller, The Conversation

· Jun 08, 2023 · 11:30 pm

Is it better to lose weight slowly or quickly? Here’s what researchers say

Nick Fuller, The Conversation

· Jun 03, 2023 · 11:30 pm

The Paleo Diet is immensely popular – but research does not support its claims

Mark Collard, The Conversation Amalea Ruffett, The Conversation

· May 28, 2023 · 11:30 pm

Why exercise probably can’t help you target fatty areas of the body

Christopher Gaffney, The Conversation

· Jan 09, 2023 · 09:30 pm

Fitness Watch: Experiencing a weight loss plateau? Here are the reasons that may be behind it

John Hough, The Conversation

· Nov 22, 2021 · 03:00 pm

Fitness watch: Presence of specific ‘good’ microbes in the gut can affect how much weight you lose

Ana Valdes, The Conversation Amrita Vijay, The Conversation

· Sep 22, 2021 · 09:00 pm

Fitness watch: MMA, combat sports illustrate the dangers of extreme weight cutting

Christopher Kirk, The Conversation

· Jun 24, 2021 · 09:30 pm

Fitness watch: A nutritionist explains what works best for weight loss and building muscle

Emma Kinrade, The Conversation

· Sep 10, 2020 · 01:51 pm

One size doesn’t fit all: Eating breakfast may not matter for weight loss, study finds

Tim Spector, The Conversation Jeff Leach, The Conversation

· Feb 07, 2019 · 11:30 pm

Do keto diets really work? A nutritionist weighs in

Sophie Medlin, The Conversation

· Aug 05, 2018 · 09:30 pm

In the news: Delhi hospital fined for leaving needle in woman’s uterus, and more

Scroll Staff

· Jun 12, 2017 · 05:30 am

Which diets actually work? Watch this all-important question answered

Scroll Staff

· Nov 21, 2016 · 06:00 pm