weight loss
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Why it is not possible to burn fat in specific areas of the body
Nick Fuller, The Conversation
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Food, activity and sleep: How to improve ‘sluggish’ metabolism
Nick Fuller, The Conversation
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Sit or stand? What research says about standing desks and prolonged sitting
Josephine Chau, The Conversation
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Trying to lose weight? Increasing daily water intake does not really help
Duane Mellor, The Conversation
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Does intermittent fasting really help you lose weight?
Frederic Gachon, The Conversation Meltem Weger, The Conversation
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Seven ways to avoid regaining the weight you’ve lost – what researchers say
Henrietta Graham, The Conversation Claire Madigan, The Conversation
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Does exercise actually help you lose weight and keep it off? Researchers have mixed opinions
Donald M Lamkin, The Conversation
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Diet dilemmas: When you lose fat, you also lose muscle. How can you prevent that?
Adam Collins, The Conversation
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Why the ‘calories in, calories out’ method of trying to lose weight is a myth
Nick Fuller, The Conversation
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Is it better to lose weight slowly or quickly? Here’s what researchers say
Nick Fuller, The Conversation
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The Paleo Diet is immensely popular – but research does not support its claims
Mark Collard, The Conversation Amalea Ruffett, The Conversation
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Why exercise probably can’t help you target fatty areas of the body
Christopher Gaffney, The Conversation
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Fitness Watch: Experiencing a weight loss plateau? Here are the reasons that may be behind it
John Hough, The Conversation
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Fitness watch: Presence of specific ‘good’ microbes in the gut can affect how much weight you lose
Ana Valdes, The Conversation Amrita Vijay, The Conversation
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Fitness watch: MMA, combat sports illustrate the dangers of extreme weight cutting
Christopher Kirk, The Conversation
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Fitness watch: A nutritionist explains what works best for weight loss and building muscle
Emma Kinrade, The Conversation
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One size doesn’t fit all: Eating breakfast may not matter for weight loss, study finds
Tim Spector, The Conversation Jeff Leach, The Conversation
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Do keto diets really work? A nutritionist weighs in
Sophie Medlin, The Conversation
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In the news: Delhi hospital fined for leaving needle in woman’s uterus, and more
Scroll Staff
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Which diets actually work? Watch this all-important question answered
Scroll Staff