Well Being
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Resilience is not just enduring difficulties but cultivating its building blocks to manage stress
Most of us can benefit from cultivating supportive relationships, physical exercise and self-compassion.
Rachel Goldsmith Turow, The Conversation
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Parks and apprehension: Different public spaces stress men and women differently
Gardens seem to produce feelings of wellbeing in women but stress in men.
Daniel Paül Agustí, The Conversation & Montserrat Guerrero Lladós, The Conversation
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Indian employees want a dedicated room for sleeping on the job
The majority of Indian office-goers believe that work naps improves productivity and reduces stress.
Manavi Kapur, qz.com
Trending
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When an emperor came calling on a newly independent India to learn from its early successes
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How the high demand for coaching classes reflects India’s employment and economic distress
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‘Crew’ review: A sexy, funny and honest airline heist movie
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Bharti group’s Rs 150 crore bond donation to BJP coincided with Modi government’s telecom U-turn
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Kotak firm’s Rs 60 crore donation to BJP coincided with crucial RBI decisions on Kotak Mahindra Bank
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New Zealand has a new ‘well-being budget’. But can it improve people’s lives?
The government has rightly recognised that GDP is not the sole indicator of our nation’s prosperity.
Christoph Schumacher, The Conversation
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‘It helps fill the void in your heart’: How access to nature improves well-being
A study in South Africa shows that regardless of age, gender or location, most people have a strong appreciation for nature.
Susanne Vetter & Michelle Cocks
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In Nigeria, testing farm workers for malaria increases their wellness and productivity
When workers were uncertain about their health status, their work effort decreased.
Andrew Dillon, Pieter Serneels, Sarah A Kopper, The Conversation
Video
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Watch: Comedian sings Ed Sheeran song in the style of artists ranging from Sonu Nigam to Kumar Sanu
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Watch: Woman holds abdominal plank position for over four and half hours
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Watch: Kuno National Park posts video to celebrate cheetah cub Mukhi’s first birthday
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Watch: Migrant workers travel in train toilet owing to unavailability of seats
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Watch: PTI posts video accusing male ANI reporter of assaulting and abusing its woman journalist
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When a simple activity like running can lead to not-so-niggling knee injuries
Unaware of how much their bodies can take, many fitness seekers are taken out of the running by overstressed knees.
Anusha Subramanian
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Why Pakistanis and Bangladeshis are happier than Indians – at least per the World Happiness Report
Or at least that's what they're telling pollsters.
Rohan Venkataramakrishnan