Stories written by
Aine Kelly, The Conversation
-
Fitness Watch: How regular exercise can reduce brain inflammation and protect you from Alzheimer’s
A recent study adds weight to the growing body of evidence that physical activity can protect brain health and function.
Aine Kelly, The Conversation
-
Fitness watch: Three ways in which exercise changes the very structure of our brain
We need to be conscious of making time in our day to be active – our brains will thank us for it in years to come.
Aine Kelly, The Conversation