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Aine Kelly, The Conversation

Fitness Watch: How regular exercise can reduce brain inflammation and protect you from Alzheimer’s

A recent study adds weight to the growing body of evidence that physical activity can protect brain health and function.

Aine Kelly, The Conversation
· Nov 25, 2021 · 03:00 pm
Fitness watch: Three ways in which exercise changes the very structure of our brain

We need to be conscious of making time in our day to be active – our brains will thank us for it in years to come.

Aine Kelly, The Conversation
· Nov 18, 2020 · 01:00 pm