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Evangeline Mantzioris, The Conversation

Fitness Watch: How good is lemon water for you?

While lemon water could be the perfect cold beverage to beat the heat in summers, claims that the Vitamin C in it is detoxifying for your body are untrue.

Evangeline Mantzioris, The Conversation
· May 09, 2022 · 04:54 pm
Fitness watch: A sports dietitian on what to eat before running a marathon

If you don’t eat the right foods in the right amounts, you might not get enough energy to train and compete properly.

Evangeline Mantzioris, The Conversation
· Jan 29, 2021 · 02:00 pm