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Marie Gernigon, The Conversation

Fitness watch: Can blood flow restriction training give athletes a boost in performance?

Many Olympians were spotted wearing black cuffs around their muscles during workouts – a practice known as blood flow restriction training.

Dan Gordon, The Conversation
,
Julien Desanlis, The Conversation
&
Marie Gernigon, The Conversation
· Aug 15, 2021 · 12:20 pm