Stories written by
Nathan Liddle, The Conversation
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Fitness watch: Do you get shin splints after running? Here's how to avoid them
It’s thought that between 9% and 20% of runners will suffer from shin splints at some point in their life.
Nathan Liddle, The Conversation
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Fitness watch: The three best ways to prevent injuries caused by running
There are many ways you can protect yourself from an injury – so long as you ignore some long held ideas about the best way to do this.
Nathan Liddle, The Conversation & Jonathan Taylor, The Conversation