• Newsletters
  • Gift Membership
Logo Logo
Take Scroll With You Download the app to read our award-winning journalism on the go and stay up-to-date with our notifications.
Get the app Get the app
ANDROID iOS
  • Home
  • Common Ground
  • The India Fix
  • Eco India
  • The Latest
  • The Reel
  • Magazine
  • Video
  • Trending
    • ‘What is important is not the jet being down, but why they were being down’: Indian military chief
    • UK’s new rules for international students will worsen university finances
    • How case against Muslim teen accused of ‘love jihad’ fell apart in UP court
    • ‘Sister Midnight’ review: Radhika Apte is a blast as a rebellious housewife with a dark side
    • ‘I am not scared / I am not alone’: A young girl and a temple elephant become friends
    • ‘I was astonished’: Valmik Thapar (1952–2025) on spotting one of his beloved tigers in the wild
    • Mumbai Commuter Rail division: Some ideas on fixing the commercial capital’s lifeline
    • This new cookbook has compiled heirloom recipes from every corner of India
    • ASI denies it is ‘uninterested’ in publishing Keeladi excavation report
    • Interview: India’s options are limited but military strikes are ‘symbolic’, won’t deter terror
    • Ngũgĩ wa Thiong’o (1938–2025): Five things to know about one of Africa’s greatest ever writers
    • ‘Criminal Justice – A Family Matter’ review: All in a day’s work for Pankaj Tripathi’s Madhav Mishra
  • Sections
    • Politics
    • Culture
    • India
    • World
    • Film and TV
    • Music
    • Books and Ideas
    • Business and Economy
    • Science and Technology
    • In Pictures
    • Announcements
    • Bookshop
    • The Field
    • Pulse
    • Elections 2024

Cardiovascular health

  • Even minimal exercise can lead to major cardio health benefits, shows study

    Even minimal exercise can lead to major cardio health benefits, shows study

    Peter Swoboda, The Conversation
    · Jan 14, 2025 · 10:00 pm
  • Isometric exercises can help reduce blood pressure, improve body strength

    Isometric exercises can help reduce blood pressure, improve body strength

    Dan Gordon, The Conversation Chloe French, The Conversation Ruby Cain, The Conversation
    · Oct 19, 2024 · 10:00 pm
  • Menopause: How exercise can combat risk of heart and metabolic diseases

    Menopause: How exercise can combat risk of heart and metabolic diseases

    Rachel Churm, The Conversation
    · Sep 20, 2024 · 10:00 pm
  • Should people take aspirin to ward off heart disease? New studies raise concerns

    Should people take aspirin to ward off heart disease? New studies raise concerns

    Alex Bye, The Conversation
    · Jul 17, 2024 · 10:00 pm
  • Slow running could be better for your health – and how you feel about exercise

    Slow running could be better for your health – and how you feel about exercise

    Dan Gordon, The Conversation Jonathan Melville, The Conversation Matthew Slater, The Conversation
    · Jan 27, 2024 · 10:00 pm
  • The ‘heart-healthy’ Mediterranean diet reduces risk of stroke only in women, finds a new study

    The ‘heart-healthy’ Mediterranean diet reduces risk of stroke only in women, finds a new study

    Ailsa Welch, The Conversation
    · Sep 26, 2018 · 08:30 pm