Nutrition
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A nutritionist explains in a new book why diet sodas might not be a healthier choice in the long run
Kavita Bhatnagar
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How restricting meals to a window can help manage blood sugar levels
Evelyn Parr, The Conversation Brooke Devlin, The Conversation
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Eating healthy is a lifeline for cardiac patients – here’s how to stick to a diet
Gabriela Ghisi, The Conversation Camila Kümmel Duarte, The Conversation
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How emotions can lead to stress eating, snacking and what to do about it
Inge Gnatt, The Conversation
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India lags on malnutrition, infant mortality and other key indicators of child health
Nushaiba Iqbal, IndiaSpend.com
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Counting calories for weight loss? Gut microbes and digestion also have a key role
Christopher Damman, The Conversation
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Eco India: How a school programme is teaching children to make healthy food choices
Scroll Staff
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Eco India, Episode 269: How can we enhance our nutrition levels along with healing the environment?
Scroll Staff
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Should midday meals be cooked in schools or centralised kitchens? Telangana revives the debate
Johanna Deeksha
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How to eat more nutritiously: Three changes to make to your diet
Hazel Flight, The Conversation
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Mental, physical health and even cognition can shape food preferences
Barbara Jacquelyn Sahakian, The Conversation Christelle Langley, The Conversation Jianfeng Feng, The Conversation Wei Cheng, The Conversation
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A decade under Modi: Sex ratio improves, crimes against women rise
Nolina Minj
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Can’t sleep at night? It’s not just that cup of coffee but overall diet that may be keeping you up
Erica Jansen, The Conversation
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Poor funding, crumbling infrastructure: Gaps persist in India’s food and nutrition schemes
Deepanshu Mohan Aryan Govindkrishnan Jheel Doshi
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Watch: Nutritionist parodies those who give unsubstantiated gut health advice on social media
Scroll Staff
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Brown, red, black: Are these white rice alternatives actually healthier?
Yasmine Probst, The Conversation Karen Zoszak, The Conversation Olivia Wills, The Conversation
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Good nutrition and food intake slashes risk of contracting tuberculosis, shows research from India
Yogan Pillay, The Conversation Madhukar Pai, The Conversation
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Watch: Nutritionist’s satirical guide to making a viral video for healthy eating tips
Scroll Staff
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Does an apple a day really keep the doctor away? Understanding the science of functional foods
Janet Colson, The Conversation
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Does intermittent fasting really help you lose weight?
Frederic Gachon, The Conversation Meltem Weger, The Conversation