Fitness watch: Project launched in England to study causes of ACL injuries in women’s football

AFP

· May 01, 2024 · 10:07 am

Fitness watch: How to boost the body’s resilience to rising temperatures

Thomas Deshayes, The Conversation Julien Periard, The Conversation

· Aug 14, 2023 · 03:30 pm

Fitness watch: How muscle memory helps you get back into shape after a break

Jack McNamara, The Conversation

· Jun 04, 2023 · 09:00 am

Fitness watch: Do you get shin splints after running? Here's how to avoid them

Nathan Liddle, The Conversation

· Feb 06, 2023 · 08:15 am

Book excerpt: Diet planning that's needed to be an elite track and field athlete

Mihira Khopkar

· May 23, 2022 · 02:01 pm

Fitness watch: Barbell exercises are ‘must do’ exercises for many but the truth isn’t as simple

David Rogerson, The Conversation

· Apr 30, 2022 · 01:54 pm

Fitness watch: What is plyometric training and how it can help improve strength

Jon Brazier, The Conversation Lindsay Bottoms, The Conversation

· Mar 30, 2022 · 02:43 pm

Fitness watch: The three best ways to prevent injuries caused by running

Nathan Liddle, The Conversation Jonathan Taylor, The Conversation

· Mar 23, 2022 · 06:30 pm

Fitness watch: Three reasons why runners shouldn’t forget about strength training

Jonathan Taylor, The Conversation Matthew Wright, The Conversation

· Mar 09, 2022 · 11:02 am

Fitness watch: Here’s what the science says about low-carb diets

Clare Collins, The Conversation Erin Clarke, The Conversation Rebecca Williams, The Conversation

· Feb 22, 2022 · 01:00 pm

Fitness watch: Want to live longer? Get your diet right

Laura Brown, The Conversation

· Feb 10, 2022 · 10:28 am

Fitness watch: Want to keep exercising all year long? These three motivational fixes will help

Ian Taylor, The Conversation

· Feb 04, 2022 · 10:30 am

Fitness watch: The best exercise is one you enjoy and can sustain over time

Cassandra J. Lowe, The Conversation

· Jan 06, 2022 · 02:22 pm

Fitness watch: Looking to start lifting weights in the new year? Here’s your quick starting guide

Athalie Redwood-Brown, The Conversation Angus Hunter, The Conversation

· Jan 03, 2022 · 07:04 pm

Fitness watch: What’s behind the so-called ‘runner’s high’?

Hilary A. Marusak, The Conversation

· Dec 22, 2021 · 09:30 am

Fitness watch: Does foam rolling alleviate delayed onset muscle soreness?

Ken Nosaka, The Conversation

· Dec 16, 2021 · 11:15 am

Fitness watch: Diabetes has risen globally by 16% in the Covid years. Time to get moving

Christian Brakenridge, The Conversation David Dunstan, The Conversation

· Dec 08, 2021 · 09:30 am

Fitness Watch: How regular exercise can reduce brain inflammation and protect you from Alzheimer’s

Aine Kelly, The Conversation

· Nov 25, 2021 · 03:00 pm

Fitness Watch: Experiencing a weight loss plateau? Here are the reasons that may be behind it

John Hough, The Conversation

· Nov 22, 2021 · 03:00 pm

Fitness Watch: Some exercises work for you, while some don’t? It’s all down to genes

Henry Chung, The Conversation Dan Gordon, The Conversation

· Oct 30, 2021 · 01:30 pm